Nike Plus App

[ashley6 1,163]

Noooo....I can't let myself slide on this because it makes it easier and easier to not go I have plenty of time, so there's no excuse, besides feeling down, and that's the worst excuse ever, because that's what I use the gym for....best release ever. I'm getting back on track....making a promise to you, so I'll do it! Way to go! Walking should count towards your 12, in my opinion....give yourself some credit

P.S. I'm glad you posted this. I'm on my way to the gym. Thanks!

[ashley6 1,163]

InRecovery,

5 miles! Probably close to 2 walking, but still happy with it.

[Greg 1,747]

Excellent!!

[Motivation_Follows_Action 777]

I went running a few times while I was away. Never happened to me before but one morning I was running and my allergies were awful, also it was early in the morning and I hadn't recovered from jet lag yet, but anyway, after a hill sprint at the end of my 45 min run... I threw up! I've never worked out so hard in my life that I threw up. I was embarassed, but kind of impressed actually that I worked so hard...

Still, consistency is key and I havne't run much since. That's what this upcoming week is about (she says, eternally hopeful...)

[Krax 182]

When I ran cross country the state champ was on my team and he ritualistically (not intentionally ) blew chips at the end of every race

[lea 180]

"blew chips" ...

[Kyle_Chaos 98]

I need more people on my NIKE plus, I hit 700 miles and want some competition.

If you're interested, add me at "Lightjogger666" on Nikeplus.