Greg

Nike Plus App

107 posts in this topic

Noooo....I can't let myself slide on this because it makes it easier and easier to not go :( I have plenty of time, so there's no excuse, besides feeling down, and that's the worst excuse ever, because that's what I use the gym for....best release ever. I'm getting back on track....making a promise to you, so I'll do it! Way to go! Walking should count towards your 12, in my opinion....give yourself some credit :)

P.S. I'm glad you posted this. I'm on my way to the gym. Thanks!

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I went running a few times while I was away. Never happened to me before but one morning I was running and my allergies were awful, also it was early in the morning and I hadn't recovered from jet lag yet, but anyway, after a hill sprint at the end of my 45 min run... I threw up! I've never worked out so hard in my life that I threw up. I was embarassed, but kind of impressed actually that I worked so hard...

Still, consistency is key and I havne't run much since. That's what this upcoming week is about (she says, eternally hopeful...)

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When I ran cross country the state champ was on my team and he ritualistically (not intentionally ) blew chips at the end of every race

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I need more people on my NIKE plus, I hit 700 miles and want some competition.

If you're interested, add me at "Lightjogger666" on Nikeplus.

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