Rach

I have the same problem. I know I need to change

The only way I can make myself do any studying is by going to the library and telling myself.. ok Rach 5 minutes of focus! I know this sounds super dumb! Honestly though it's been the only way I have made it through so far. I tell myself.. you can do this for 5 minutes.. then take a break. I literally pray non stop and ask God to fill me with positive thoughts! Then I try and remember.. this is just school.. I will do the best I can.. that's all I can do! I am still late to class everyday! I am still super ADD and constantly get distracted. But every day is getting better. I am getting happier... that's what's important! That was really good advice by SKY to not compare yourself to others. It's sooo hard not to. Especially as an ex adderallic. Just remember that you can only go up from here! There is no point even thinking about the adderall days. .. because you know 100% it won't make it better. I don't know if your religious.. but whatever you believe in.. just count on that positive energy... oh and VITAMINS HELP! I have been taking fish oil and I am no doctor.. but I seriously think it has been helping clear the brain fog! Best wishes! Im here for you

Hey. Believe me I understand. I flushed my script 5 days ago. I have always been 2 steps ahead of everyone.. now Im just trying to get through the few classes I'm taking. It's hard! But it will be so worth it. You'll get it back!!!!! Keep on going forward. Just know your not alone. I've spent the last weekend alone in my apartment... not communicating with anyone. Well I guess that's been my last few months.