I'm approaching one year off adderall. Looking back, the first month was quite difficult. I felt a lack of energy and I was bored. I tried to eat healthy and stay active, but it wasn't as easy without the pills. I gained about 20 pounds (about 10% weight gain). On the other hand, I sensed that colors, sounds and smells were all more vivid without adderall. I started sleeping *much* better and I started dreaming again.
About 3 months after quitting, I started to get some energy back. I missed the intensity and drive- the extra boost that adderall gave me, but I had no desire to go back--- well maybe a little--- I had access to pills through my teen son, but I didn't take any of them.
At this 1 year mark, I definitely have way more energy than when I first quit. Workouts aren't anywhere near their former intensity, but I have a new normal that I accept. I feel good. I'm bored at times. I lack energy at times, but I'm ok with that. I'm living life on life's terms and I feel present.
I occasionally miss adderall, but I prefer the cadence of reality. I'm not angry anymore. My skin cleared up. My patience returned.
I'm "me" again.