Socially awkward

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About Socially awkward

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    Sydney, Australia

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  1. When did the cravings stop?

    Hi At the 6 month mark now and I feel my relationships and life in general has improved. I can also feel my cognitive impairment as a result of abusing my pills has almost completely resolved. Today I’ve been having really bad cravings, the worst I’ve experienced in the 6 months I’ve been clean. I’m not sure what has triggered it. Guess I feel lethargic and miss the energy kick and euphoria. I’m trying to distract myself, have got out and about and taking a walk along the beach reflecting on the reasons why I quit in the first place. How long will it take for these cravings to stop and to be finally free from this addiction ? Thanks for your help. Really struggling today
  2. What motivates you to stay clean?

    Thought I’d check in again. I’ve finally reached the 100 days milestone however, rather than feeling this wonderful sense of achievement I’ve been struggling this past week with PAWS where I’ve suddenly started having strong cravings for my pills again. I think work has been one of the main triggers along with this gloomy cold weather we are having in Sydney. I feel completely unmotivated and have hated my job since quitting Dex amphetamines. I also haven’t been able to find the energy to go to the gym this past fortnight. The one thing that has stopped me from using this past couple of days is remembering what I was like during my acute withdrawal phase. I really put my family through hell and said and did a lot of things to hurt people. I also know as wonderful as it may feel to pop a pill right now, within a fortnight I will be right back where I started, taking 100mg a day of this shit and feeling nothing. Would love to hear everyone’s thoughts about what your personal triggers are? What makes you want to use again and what motivates you to stay clean as opposed to giving in and popping another pill?
  3. My early recovery journey- 65days clean

    @growingupistheworst hang in there! The first week is definitely the most difficult but just know that once you are through it, it is all uphill from here. I still have my bad days where I crave my pills but now 3 months in, I can honestly say I’ve seen big improvements in my overall mental health, relationships with others and my physical health and appearance. You will feel a real sense of achievement once you discover you are no longer a slave to your pills and life will start to get better.
  4. The bad stuff that happened during your addiction

    Congratulations on reaching the 9 month mark! At least your life can now move forward in a positive direction. I’m also struggling to come to terms my behaviour and mistakes made during my addiction too. The fact that you have taken responsibility and have owned these mistakes shows that you are a good person. One thing that has really helped me to cope a bit better was coming clean about my addiction to friends and family. At least this way they could see that they weren’t to blame for all the shitty arguments and events that unfolded throughout this time. Don’t dwell on the past too much, you are not the same person you were 9 months ago and you are never too old or too young to turn your life around.
  5. Finally quitting after 4 years

    You may actually find the opposite to be true. I was also scared I wouldn’t be able to return to work. Initially I had to take a 6 week leave of absence however, I’m now at the 3 month mark and I’ve noticed that not only have my relationships with co-workers improved but I’m also faster and more productive. I still struggle with motivation without my pills but I no longer hyper-focus on one aspect of the job to the extent of missing the bigger picture. Just give yourself some time, you’ll be surprised at the brains amazing ability to re-wire and heal itself. Congratulations on taking the plunge and deciding to quit, it’s tough but you won’t regret it!
  6. Unfortunately there comes a stage when tolerance builds to the level where these drugs no longer become effective for getting work done and yield no benefit whatsoever. Unfortunately, the user continually needs to take them to ward off the negative withdrawal side effects such as sleeping 24/7. My dr also told me I couldn’t get addicted which couldn’t have been further from the truth! These pills robbed me of 2+ yrs of my life, my advice is to quit now whilst you are still ahead!
  7. After a Decade on Adderall, I’m 30 Days Clean

    @BK99 how are you going with quitting alcohol? I’ve found alcohol really exacerbated my depression and anxiety so I had to give this away also . I can either be extremely sober or completely s***faced- there is no middle ground with me unfortunately. It could actually be the alcohol making you feel worse and not entirely the PAWS from quitting Adderrall. It’s a good thing you are putting yourself out there and applying for jobs. Even just being out of the house and amongst people will probably help you to feel a lot better.
  8. How did you quit adderall taper or cold turkey?

    I tried the taper method and it caused me to feel extremely depressed as I constantly felt like I was crashing or coming down. I think I lasted a month until I just went out and binged like crazy again. This was followed by another month of heavy use before I eventually quit cold turkey. I had to leave the country to go cold turkey and take a 6 week leave of absence from work.
  9. Optimism

    I found the intense feeling of pessimism experienced during the crash far outweighed any of the short term feelings of false optimism. I think we all end up paying the price heavily for our yrs of abuse but the real optimism lies in knowing that things will eventually improve now that we are on the right track. I’ve been reminding myself about this a lot lately as I know my current work performance in this early recovery phase could cost me my job also.
  10. My early recovery journey- 65days clean

    I wanted to share my progress after quitting cold turkey from a 2.5yr dexamphetamine addiction. As a quick reference, I was averaging 80mg of Dex a day (equiv to approx 115mg adderrall IR ) along with vyvannse and Ritalin or whatever else I could get my hands on at the time. I still have my bad days where I struggle but I don’t feel anywhere near as bad as I did a few months ago whilst I was abusing stims. I want to get the point across that it’s worth it, to anyone who might be visiting this forum in the pre-contemplative phase as I did. The first 30 days are the hardest and if I’d had access to my scripts I’m sure I would have used again as I literally couldn’t get out of bed. I never thought I’d ever get back to the gym or even be able to work again. I initially packed on a tonne of weight and my cognitive function was so poor I couldn’t construct sentences or follow conversations properly. I spent this time alone and in a vegetative state just trying to heal myself with nutritious foods and plenty of sleep. This second month has been entirely different and I’ve noticed quitting has hugely impacted on my life in a positive way. I look healthy and my physical appearance as completely changed. My acne has gone, my hair has stopped falling out, I don’t look angry/tense in the face anymore. I look younger and no longer require make up to cover the darkness under my eyes. I don’t have puffy/swollen ankles, or a flushed, red face. I don’t get scared and worried that I’m going to die either. I am back at the gym, but with a vengeance this time. I now only train 5 times a week for an hr (as opposed to living there) and I’ve started small group HIIT and circuit type classes. I couldn’t do cardio style training while on the Dex without feeling faint and had to stick to weights/strength training. I’m already back down to my original weight but actually look more fit and toned despite putting in less hrs. I’ve combined this with a healthy eating plan, whereby I’m eating more yet consuming less calories. I always craved sugars and carbs on the stims and would starve myself and then binge eat. My cortisol levels were undoubtedly through the roof. Despite causing initial weight loss, the stims will make you fat in the end. I’ve also rediscovering myself, I’m developing a new hobby around cooking and gaining a lot of inspiration from watching YouTube tutorials. I’ve even thought of undergoing a study course in nutrition. I’ve started watching documentaries in the evenings and going to sleep at a reasonable hour as opposed to mindlessly playing hrs of stupid computer games on my iPad all night. I take myself along on nice hikes on days off as opposed to laying in bed like a sick invalid. Group exercise classes, getting outdoors and a healthy diet have all been key factors in my early recovery phase and I really recommend them. Unfortnately work is a whole lot less enjoyable without drugs and it’s going to take some time to get used to working and finding motivation without my magic pills as a tool. I guess this is the general consensus amongst many of us users, I know from reading others stories, this will get a lot better in time. I’ve discovered now that I’m less hyper focused/obsessed with getting the job done, I’m making time to socialise with colleagues. Im a lot less nervous when people approach to initiate a conversation with me but my social and cognitive skills require a lot of improvement . I still come across awkward at times but now I’m discovering a new life outside of the gym and my iPad, I find I have more interesting topics I can contribute with. I’m feeling a lot more optimistic about the direction my life is headed and I don’t lie in bed thinking about how I can feed my addiction.
  11. After a Decade on Adderall, I’m 30 Days Clean

    @BK99 It’s a shame I don’t live in the US as I’d love a buddy to go hiking with. Since quitting, I’ve managed to reconnect with an old friend who had to ditch me during my period of heavy speed abuse. We went on a short, yet nice beach hike today which was great for boosting endorphins. It’s true that distraction and getting outdoors is the key to a faster recovery xxx
  12. After a Decade on Adderall, I’m 30 Days Clean

    @BK99 sorry to hear you are having a hard time at the moment and hope you start feeling better. Am wondering if this might be PAWS? If so, Just know that it’s temporary and won’t last. You have made an awesome achievement to already reach 142 days! I’m only at day 40 so I’m very much in awe of how far you have come!
  13. withdrawal side effects

    @Stirl87 I am so happy to hear that your 3rd week back at work is going well. Im also really glad to hear your social interactions are improving! You sound really optimistic in your recovery which is inspirational to hear as you are a little further along in your recovery than I am. i just realised I’m at day 40 now! I’m back home from my overseas trip and due to start work next Monday. I can honestly say I haven’t even wanted to pop pills this past week. I can not believe the physical changes I am seeing. I no longer have dark shadows under my eyes and my skin has cleared. My hair has also improved as it was becoming coarse/wiry and had been falling out, now I appear to have normal hair again!! Not sure if it’s the tan, but I look like someone who is healthy as opposed to a person who is seriously ill! I no longer feel angry and little things don’t bother me anymore. I still lack the cognitive ability to read books or interpret/remember information however, I feel this is improving slowly. I am less awkward in social situations now and am starting to feel like I want to interact with people again. quitting has been totally worth it! thanks for checking in on me
  14. After a Decade on Adderall, I’m 30 Days Clean

    @BK99 the weight gain is the biggest killer! I’ve actually had to go out and replace clothing I was comfortably wearing at the start of my trip 3 weeks ago and I’ve suddenly developed ugly white stretch marks everywhere. I did gain weight last time I quit but not at this rate. I think eating every meal at a restaurant along with complete inactivity isn’t helping much. do you know of any groups on meet up (or similar apps) that you could join to go hiking with? I might look into this myself along with joining HIIT classes at the gym. I’m also in the situation re: needing to make friends. My addiction has caused me to become a complete loner, partly as a result of the social anxiety it’s caused and the rest is due to me becoming a complete bitch to everyone each time I’m out of pills.
  15. withdrawal side effects

    @Stirl87 I did just have a chuckle about the irony of the name “trivia crack” so maybe I am on the road to recovery after all i think some of my depression is also attributed to not exercising as opposed to solely being amphetamine withdrawal. I’m kinda looking forward to my trip ending soon so I can get back into the gym. I’m shocked with the amount of weight I’ve gained! I’m actually having to replace clothing that fit me comfortably only 3 weeks ago! It’s just out of control! I hope your first day back at work goes smoothly. Sometimes you just gotta put yourself first before work as health matters more. Sounds like you have a good plan in place to help you get through the day smoothly and hopefully not too many emails to deal with.