I’ve been on Adderall for over 10 years. I’ve been attempting to taper my dose. I want off but the cold turkey withdrawal is too difficult. I was on 60mgs instant release per day. I cut down to 40mgs per day. The first two months. The following month I dropped to 30mgs per day. This month I attenpted to drop to 20mgs per day but am finding it difficult to stay on 20mgs per day. I’m not functional experiencing brain fog, I’m exhausted depressed confused etc. Am I tapering too fast? I do need to work and stay functional. Does anyone have any advice on a tapering schedule that worked for them? I assume this won’t be easy and should experience discomfort- the latest drop from 30mgs to 20, is making me bedridden. I’m not sure what is the right time way to do this with the least discomfort. My doctor is no help. Thank you.