You have to have the right stack to help you in the areas that you need. I would really look into asking in the nootropics Facebook page.
As for you being a stim user I would stay away from the racetams.
Look at stuff to help you get and keep energy. Taking adderall diminishes magnesium, b vitamins, and the list goes on for necessary bodily supplements. The magnesium to take for energy and feel good is magnesium malate.
It also messes with the dopamine, serotonin, norepinephrine ect... if you been on it for a long time, or if you have been abusing adderall your pathways and receptors have paid the price. That's where the depression, anxiety, no will to be a productive member of society.
That's when you start looking into rebuilding receptors and neural pathways along with giving your brain the nutrients it needs.
NAC - N-acetyl L-Cysteine is a neroprotectant
Citicoline -Citicoline seems to increase abrain chemical called phosphatidylcholine. This brainchemical is important for brainfunction. Citicoline might also decrease brain tissue damage when the brain is injured. (Long term adderall use or abuse is a brain injury)
Triacetyluridine (uridine tau) -Uridine, along with CDP Choline, promotes the growth of new dopaminereceptors in the brain by activating D1 and D2 receptor signaling, helping to prevent dopamine receptor burn out, especially in brains with fewerdopamine receptors. This mechanism helps optimize mental function and improve both mood and cognition.
https://www.ncbi.nlm.nih.gov/m/pubmed/15970626/
Dha fish oil is required for the uridine TAU to complete its job since its fat soluble. Also it just helps bring everything together so great.
Sulbutiamine - Sulbutiamine is an upgraded version of vitamin B1 that can pass the blood-brain barrier and reach your brain.Sulbutiamine is a nootropic (aka smart drug) that decreases both mental and physical fatigue. ... Sulbutiamine also improves mood, and may boost long-term memory.
D3 is a body essential.
If you get anxiety L-theanine helps calm the jitters.
Now this is a good stack to start with. Also look into other things to start repairing other parts of the brain that may have suffered during this run.
My husband is on this stack. It's been 2 weeks at minimum dosing and he is starting to feel the effects of it. He is happier, he isnt waking up hating the world, going to work and actually staying awake when he gets home.
If you have Anhedonia like symptoms add the amino acid sarcosine its water soluble and it tastes like sugar. Google or look on reddit for sarcosine and NAC combo. People have been seeing lots of great things from those 2 combined.
Here is a little pub med on sarcosine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331637/
Dont expect this to be instant fix, you didnt break down in a instant and fixing it can take a while but I will tell you that you will start feeling the effects within 2 weeks.
As for bpc-157 we just started this week on it , maybe like 3 days ago. Going to wait at least 10 days before we start saying anything about how it acts in the brain. I've done 7 months of research on different things to help the brain and for my husband to feel better. Bpc-157 has been very high on my list and all I have seen is benefits in this peptide so it was added .
Good luck in your journey and remember you are stronger then the drug. You can and will be back to normal.
And watch where you buy your supplements from. They may say they have what they have but it's in min amounts.
Nootropicsdepot.com
Brainvitaminz.com
Pepwarehouse.com
Good sources. Tested supplements high quality.