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quit-once

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Posts posted by quit-once

  1. I use a blood oxygen sensor thing that clips on my fingertip.  My heart rate returned to 55-60 BPM within a year after quitting.  It averaged about twice that rate when I was on adderall.  Seriously, it was always 115-120 bpm and that was one if the factors that helped me to decide to quit for good.  It's your heart, after all, and what more important organ keeps you going?  Like running a car in second gear when fifth gear is available.....and motors that run higher RPM's have shorter lives with greater maintenance.    

  2. @subtractadderall, I have heard of similar pursuits for adderall, although nothing like your leg vein failures.

    From reading members' posts on this site, I have heard of someone experiencing ischemic strokes due to adderall, quitting, then going back and experiencing another more severe stroke.

    Then there was the person who experienced seizures, quit, went back and had more seizures.

    And someone else who had cardiac issues

    And at least a couple of folks who experienced psychosis serious enough to spend time in a hospital mental ward....including my best friend who also went through multiple bouts of MRSA (probably adderall-related) before finally quitting. 

     We've all read about the studies where monkeys or mice would choose cocaine over food until they died.  Addiction is an insidious bitch that kills people every minute of every day.  I am just glad that most the people who hang around here have learned that lesson and are getting on with their lives. 

     

    • Like 4
  3. I agree with Frank's approach when it comes to the mental outlook while quitting adderall.  Treat it like a final divorce, like something or someone you will never have in your life again.  I just couldn't entertain even the slightest possibility that I would go back to that awful addiction.  And, like Frank said, quitting different drugs is different for different people.  While I abhor the thought of ever taking another dose of speed, I view my relationship with nicotine differently.  For some reason, I just can't absolutely say I will never smoke again so I have to take quitting nicotine one day at a time.  I quit both substances about the same time six years ago.  When I look at all the money I have saved by kicking those two daily addictions, it is in the tens of thousands of dollars by now.  

    • Like 1
  4. On 8/13/2017 at 4:28 PM, Renewal said:

    I've now realized that because of the past times where I took more adderall than I should that I can't ever go back to taking adderall. That psychological bridge has been crossed. This is not even mentioning the 1000 other reasons Adderall was slowly crushing my spirit and natural thirst for life.

    Congratulations on your decision to quit.  You've got this.  You've had your essential "aha moment" .  I suggest you write down those 1,000 other reasons for quitting and share a few of them with us.   There is a thread somewhere around here  about how adderall affected people's physical health and I listed all of those reasons for quitting and realized how it was slowly killing me.  You only really need one good reason to quit but making a list will re-enforce and remind you how awful that addiction really was.

  5. "I have a problem that keeps going on."  "I'm done".  

    These are the closest statements I read that says you might want to quit.  The rest of your post either glamorizes using speed or laments running out.  

    Do you really want to quit for good?  Because you have to want to be free from this awful cycle worse that anything else you want or need in your life right now.  

    I hope you can come to terms with your addiction, and if (when?) you do, we are here to support you.

    • Like 1
  6. I'm glad to hear you are doing OK.  I started shedding the post quitting pounds after the first year of recovery, too.  I just read your other post about the influences of Adderall on your life and your perspectives.  It is good that you can recognize what Adderall did for you as well as to you.  My addiction experience is a part of whom I am today, and I am a better and wiser person for having that experience behind me.  Thanks for the update.

    • Like 3
  7. The first time I seriously tried the Adkins diet, I noticed the mental clarity improvements right away.  During the initial phase of Adkins (Induction) the goal is to be in ketosis and all it takes is limiting your "net" carb intake to practically nothing - like 15 or 20 grams per day and that isn't much.  I'm glad this way of eating is working for you.  I still question how sustainable eating like this can be good for the long term.  I have only gone back on Adkins about 2 or 3 times since I first tried it, and I not seen the weight loss response as good as the first time, although I am not really overweight.  I really do like the mental clarity a ketogenic diet provides, especially compared to the early days of adderall recovery.  

    • Like 2
  8. Hey hey, MFA!

    Welcome back.  We've missed you around here.  Sorry to hear of all the struggles since you left, but it sounds like you are in a better place now and back on track.  The good thing for you, is that you really do know how to quit and stay off the shit for the long term and that is huge.   It looks like your administrator rights have stood the test of time.  We haven't been plagued by spam hardly at all since the IPS upgrade last fall.  Looking forward to hearing from you again.

    • Like 1
  9. Thanks for the positive update on your recovery.  I think those of us with long quitting term success all have total abstinence in common.  For about the first three years of recovery, I noticed yearly improvement with time away from Adderall.  After 3 years, it seems like the daily and seasonal ups and downs of regular life superseded my feelings of Adderall recovery.  

    HC - did you notice a plateau in your recovery or has it just kept getting better and better the longer you are free from Adderall?

    • Like 4
  10. 5 hours ago, Frank B said:

    I don't know how to make a poll.....

    Start a new topic.

    Under the "topic details" header on top, there will be two tabs: the default tab is "content" and the tab next to it is "poll".  Choose poll and design your question and answers.  It is multiple choice.

    I think the results would be very interesting if enough people answered it.

    • Like 1
  11. Welcome to the forum!  I can relate to almost every thing you wrote, except for all the medical test bullshit.  I just knew that taking adderall was the cause of all of my poor health problems because I had always been a healthy person until the addiction.  There is a great thread here entitled "has adderall affected your physical health?" that you should read.  I also smoked cigs, but I could not quit while on adderall.  So, I cold turkeyed the cigs about the same time I cold turkeyed adderall 5 years ago.  Some people like you do better with the taper down process, and whatever works best for you is the right way to quit.   

    Quitting is a process and you have begun that journey.  That should be very exciting and scary at the same time.  You absolutely cannot spend the rest of your life on adderall if you want to have a normal life and I think you have realized this, but you are still coming to terms with the upcoming divorce from a stupid pill that used to be your best friend.  Good Luck!

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