Hey everyone! I'm a 20 year old college student, and I've been on Adderall with a prescription for about a year now. Only taking 20 MG XR per day. Never abused it, but while I'm more productive, I feel less human. I really would like to quit, but some of the posts on here and elsewhere about what Adderall withdrawal is like have me a little scared to try honestly. I've noticed a lot of people on here abuse it or have been prescribed high dosages. Just wondering if anyone out there has quit taking a lower dose like me. Will the lower dose, lack of abuse, shorter usage time, etc. make it easier to come off of? I've also noticed many people posting about how to deal with withdrawals, but has anyone found techniques, herbal supplements etc to help cope with the ADD symptoms after coming off of Adderall? Thanks for your help! Best of luck on your journey!