chickendinner

okay, so there are soooo many helpful things listed here for the assistance of leaving this marvelously disguised destroyer of self behind such as natural supplementation along with coping strategies which i have found to be quite helpful and uplifting; but these plans are seemingly expensive. Any words of wisdom for those of us on a tight budget? because honestly a large factor in my dependency is money based stress unfortunately. Not to be a downer but its hard not to refill a script when you cant afford inspiring activities and natural supplementation in conjunction with the perpetual "blah" mentality. im only 3 days in and would much appreciate the advice