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Hi everyone, Thank you for all the input provided in this forum. Iâ€™ve been on a very high dose for 7 years (90 MG/day or regular Adderall AND 90 MG/day on Adderall XR). I went to my physician and told him I wanted to titrate down off Adderall, and I gave him my suggestion of going from 6 30MG tabs/caps per day to 6 20 MG tabs/caps per day, and then to 6 10MG tabs/caps per day. He didnâ€™t agree with my schedule and instead told me he would cut me from 180MG per day to 60MG per day of just the XR. That just didnâ€™t feel right to me, and so I â€œmade a decisionâ€ to stop using Adderall on December 30th, 2012. I read articles from both camps (cold turkey and step-down titration). I decided that I would rather suffer with withdrawal symptoms for 3-5 days than to have symptoms to a lesser degree for perhaps a few months. So far so good; some anxiety and restlessness. I believe for me that cold turkey is the best way to break free from this medication. If you all have any feedback for my situation, Iâ€™m certainly open to hearing it. Thanks very much & Happy New Year!! Steve.
m I started taking Adderall "recreationally" during college (it's true, that's how it usually starts) and I was thrilled with the initial results. I have a somewhat unique story because I was homeschooled until high school, and once I was faced with the challenge of social life and classroom settings, my grades plummeted. This was a new problem for me- I had no idea how to start homework or get through a scheduled day. I had ben learning horrible habits for years and couldnâ€™t break them. Because I was homeschooled, everyday I had a certain number of assignments or goals and I started all of them at the same time and worked at my own pace without explanation or prioritizing. It worked because I spent everyday by myself, mostly self-taught. I barely made it through high school but college was a total nightmare. My parents didnâ€™t know what to do, my IQ and grades had always been beyond my age group. I skipped two grades and had been pulled out of public school because my teachers warned my parents that I was too smart to excel otherwise. This is why I want people to know my story- I donâ€™t know if I was born with ADHD (nobody does, when it comes down to it I guess) or if I developed it because of my learning habits but either way, it was the worst decision my parents ever could have made. I no longer resent them for it because I know they were trying to do what was best for me, but the failure I experienced ruined so much of my life because I didnâ€™t know what was wrong with me. The biggest problem was figuring out where to start, anything- homework, laundry, cleaning, conversations, everything was haphazard and I didn't know that wasn't okay until I was thrust into the real world. I dropped out of school my senior year of college because I felt like I was having a mental breakdown. The only reason I finished my 35 page thesis was because I stayed up for almost a week straight popping Adderall and forcing myself to focus. Adderall was my best friend in college, everybody says it's the college student's best friend but for me I couldn't finish ANYTHING without it and once I discovered that, I didn't bother trying to. I hit a brick wall that year when I decided that if the only way I could get a degree was through drug abuse, I didn't want one. My parents were furious with me but I was too depressed to care. My whole life had been preparation for college, which was supposed to be preparation for life. I didn't know why or how I had gotten so far without actually wanting any of it. I realized I had been forcing myself to survive for my parent's approval. I started working full time at Starbucks, to the horror of my parents. When I contracted Mono that fall, I was in bed for nearly two months. I had so much time to think that when I recovered, I felt the most suicidal I had ever felt. In the past if I had ever thought about suicide, part of me knew I was too afraid to really go through with it and that it just felt comforting theoretically. At this point I started planning times and places and writing letters to my loved ones. I stopped talking to all of my friends and responding to my parents' phone calls. I felt so directionless that life actually felt like it was suffocating me, a gigantic hand squeezing my throat and mocking my insecurities and failures. I can easily say that Adderall saved my life, which is why I am now at a point where I no longer want to be dependent on it. We've developed a toxic relationship that I no longer need. Instead of committing suicide, I reached a "fuck everything" part of my brain that I had never used before. I stopped caring what people thought about me, what my parents thought about me. I kept thinking to myself, "fuck it, who cares." I started taking Adderall all day instead of just for school like I had before. I lost a lot of weight, cut my hair really short and picked up as many hours at work as I could. I didn't have to deal with my depression because instead of feeling like a loser and not getting out of bed all day, I popped a pill and occupied myself with as much as possible. I bought it for a while from someone who sold their prescription but I eventually realized I probably could just get my own rather than go through all the trouble of buying it illegally. Iâ€™m not sure if getting my own prescription was easy because we are such an over medicated society where doctors write scripts for anyone who asks, or if itâ€™s because I do have ADHD. In the process of getting my own prescription I also talked to my dad (my mother refused to talk to me for that year because she doesnâ€™t believe in medication and hated me for dropping out of college) and he told me I had been diagnosed with ADHD at a young age, but they hadnâ€™t told me because they didnâ€™t want to put me on a drug, and my mother doesnâ€™t believe in being medicated at all. They believed that children who were being treated for ADHD were just being suppressed and ruining their intelligence. I'm not sure I agree with that, but I guess there are probably complaints for either direction. I have been on Adderall XR 30 mg for almost 3 years now. For so long I believed that this pill was a miracle, mostly because I used it as a crutch for myself when I didn't have anything else. Now I am so tired of taking it everyday, tired of the initial kick in the morning and the 4:00 headaches, tired of depending on a pill everyday of my life. I no longer feel the high that I used to and my appetite is 100% normal, which is fine and Iâ€™m not interested in increasing my dosage so that I can have those qualities back again. I haven't gone back to school yet, but I know that I'm going to and that when I do, I don't want to be on or using Adderall. However, every time I try to just stop taking it I struggle to get out of bed or to do anything all day and it scares me. It scares me because it reminds me of that time 3 years ago and Iâ€™m terrified of going back to the person I was then. Iâ€™m not sure if itâ€™s a mental handicap that associates the drug to that time and consequently gives me the belief that Iâ€™m going to fail or if its actually happening- thatâ€™s the horrible part about Adderall, or any drug I suppose. I hope my story is something that somebody can relate to, I haven't ever posted in any forum but I have read them for years now. I never wanted to share or talk to anybody about any of this because I don't know anyone who takes medication (or if they do, is open to talking about it). My boyfriend is wonderful, but he doesn't take anything and I know he wishes I didn't take Adderall solely because he knows how much I hate it and the side effects it has given me. I think I am an advocate for both the good and bad sides of the drug but also that there is a similar case for all medications. They can be necessary for as long as we need them, but the part when we want to stop is so difficult that we need all the support we can get. If anybody has any comments, advice or insight please message or comment. Like I said I'm looking for a support group for the first time and I'm welcome to any feedback.
I have been taking adderall since I was 19 years old, and now I'm 33. I first started to taking it only once a day for classes during college. After awhile like most speed it got addictive and I would either take more as the pressure built or if I had more tasks to do. At one point in my 20's I easily could swallow 6 30mg's a day for a total of 180mg's although I'm pretty sure that number was more like 10 and 300. It basically got to the point that I couldn't do any new or simple task without popping a pill Anyway over the last few years I reduced my dosage to about 20 mg's and was able to find it a little easier to drink or smoke weed myself to sleep. Which is essentially what I did when I was on the 30mg's just more hardcore I think adderall was one of the main reasons I got fired from my previous jobs because I would either come in late because of the drinking or I couldn't get along with management. Recently I was hired into a position that caused me to move to my hometown and temporarily back into my parents house. The first few months I was still taking adderall b/c of my grad studies. And I had a lot of tasks that needed to be completed at work Well anyway I decided that once my grad studies were over with and my tasks at work were finished then I would quit cold turkey. It has been very difficult these past 4 weeks and I feel like a zombie at work. I'm real lucky that this job is really laid back b/c if I would be in real trouble if it wasn't. Around a month before I quit I hired a trainer at the gym I joined. In addition I started to read Game of Thrones which is an awesome book and TV series by the way. Being non - productive at work is really bugging me but I feel that I'm making a few strides. Luckily everything has fallen my way to where I haven't had to shoulder to much responsibility. I did take some heat from my boss for having my legs propped up watching videos on the internet instead of working but I think I got that taken care of:) I didn't think it was going to take several months to shake out all the cobwebs and it does suck but I think I'll be much better off in the long run. Even now it's taking a lot out of me to write this but it does help. The exercise is giving me a lot more confidence in myself and yesterday I took my first yoga class. I probably looked stupid but since I quit taking adderall I don't worry about things like that anymore I just focus more on being myself. Today I found out I came in 2nd place in a gym attendance membership contest that my gym was holding and it felt awesome!!! I do have a question for those who situations are similar to mine. Can anyone give me a basic idea on how long these cobwebs do last? Also I wish everyone out there the best in their recovery I for the most part will be continuing to update this message board and I hope to hear from anyone and everyone who happens to read my story.