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I have been taking adderall since I was 19 years old, and now I'm 33. I first started to taking it only once a day for classes during college. After awhile like most speed it got addictive and I would either take more as the pressure built or if I had more tasks to do. At one point in my 20's I easily could swallow 6 30mg's a day for a total of 180mg's although I'm pretty sure that number was more like 10 and 300. It basically got to the point that I couldn't do any new or simple task without popping a pill Anyway over the last few years I reduced my dosage to about 20 mg's and was able to find it a little easier to drink or smoke weed myself to sleep. Which is essentially what I did when I was on the 30mg's just more hardcore I think adderall was one of the main reasons I got fired from my previous jobs because I would either come in late because of the drinking or I couldn't get along with management. Recently I was hired into a position that caused me to move to my hometown and temporarily back into my parents house. The first few months I was still taking adderall b/c of my grad studies. And I had a lot of tasks that needed to be completed at work Well anyway I decided that once my grad studies were over with and my tasks at work were finished then I would quit cold turkey. It has been very difficult these past 4 weeks and I feel like a zombie at work. I'm real lucky that this job is really laid back b/c if I would be in real trouble if it wasn't. Around a month before I quit I hired a trainer at the gym I joined. In addition I started to read Game of Thrones which is an awesome book and TV series by the way. Being non - productive at work is really bugging me but I feel that I'm making a few strides. Luckily everything has fallen my way to where I haven't had to shoulder to much responsibility. I did take some heat from my boss for having my legs propped up watching videos on the internet instead of working but I think I got that taken care of:) I didn't think it was going to take several months to shake out all the cobwebs and it does suck but I think I'll be much better off in the long run. Even now it's taking a lot out of me to write this but it does help. The exercise is giving me a lot more confidence in myself and yesterday I took my first yoga class. I probably looked stupid but since I quit taking adderall I don't worry about things like that anymore I just focus more on being myself. Today I found out I came in 2nd place in a gym attendance membership contest that my gym was holding and it felt awesome!!! I do have a question for those who situations are similar to mine. Can anyone give me a basic idea on how long these cobwebs do last? Also I wish everyone out there the best in their recovery I for the most part will be continuing to update this message board and I hope to hear from anyone and everyone who happens to read my story.