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Found 2 results

  1. I am 5 days clean from Adderall. I have quit once before, for 89 days, with the help of AA meetings. I had been using for 6 years. I'm feeling lethargic and experiencing mental fog, among other withdrawl symptoms. I want to start taking supplements. I was thinking B-complex vitamins, Fish Oil, Evening Primrose Oil, 5-HTP, and Ginkgo Biloba. Has anyone used any of these or this combination and had good results or improvement? Does anyone have a better suggestion? I am not interested in energy drinks, but am open to suggestion, other than that :] Please share (Also, i'm new here and not sure if i posted this question in the right spot on the forums. If not, please direct me to the right place? Thanks, fellow quitters)
  2. B12

    Hey gang, I was wondering if any of you take B12 (I know its a very common supplement to take) - probably most of you have it. I take it and have taken it for years and always feel nothing from it. I have done a little research on the topic and apparently B12 vitamins aren't as affective as everyone would wish and I kinda feel like it's pointless to even take this. I was thinking about going to get the shot of it but how long does it last? And how much does it cost? And going to the doctor how offend? So I found a B12 spray from Amazon called "B12 Boost" by SprayVit and like mint spray, you spray it on your tongue. I just got it today and I'm gonna try to out tomorrow and let y'all know what I think and if I feel a difference or a "boost." It is "supposed" to be even more effective than the shot - so they say. We'll see. A little over 2 months clean: I've been feeling really good lately, just a little spacey and sleepy still. I wrote my first poem last night (first poem without adderall). I have gone down to 10 hours of sleep instead of 12, sometimes. It's so odd because I have NEVER slept this much in my life and hate just not getting shit done like bam bam bam but I feel SO much better and happier without it. I'm getting a little bit of my hyperness back and ADHD pretty bad but I would rather have it be this way. And I'm excited about the future. No going back!