Emily

Almost a month clean

2 posts in this topic

Hi all, 

I am almost one month clean and I have a few questions. First of all, I definitely had good days and bad days, and I'm just wondering if anyone has any advice about diet and foods to avoid that may make attention issues and withdrawal worse. I try and eat plenty of fruit and veggies, but yesterday I sort of splurged and got pizza with my fiance. I ate so much yesterday and today, and I feel SO scatterbrained and inattentive. I tried to do some work earlier, and I got overwhelmed with the smallest things. Also, I feel very silly, and I know my fiance thinks it's funny, but I'm honestly a little uncomfortable that I can't seem to turn it off. I want to be professional and to be taken seriously, but right now I just feel ridiculous. 

The second question I have regards relationships. My fiance has been really supportive of me getting clean. I have struggled with this for 5 years and I was on it for our entire relationship. I know in the long run, I will be a better partner for him, but my recovery takes up so much energy that I'm afraid he doesn't fully understand. I feel like I'm talking about it constantly because sometimes ADHD meds are all I can think about. Also, I keep forgetting little things and he gets annoyed and impatient. This usually triggers a plethora of negative thoughts that makes me think I can't function without my meds, and why am I even trying. I know this is just my addiction talking, so I try and observe these thoughts and redirect my thinking to be patient and forgiving with myself. I am healing and it takes time. I just wish I could get my fiance to understand that it will take some time before I am as productive as I was before and that's ok. I may make little mistakes. I may forget little things. I don't want him to think I am just making excuses for having trouble accomplishing small tasks. Any advice?

 

 

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Lol, Im having the same problem trying to make a Sam pattern. I cant seem to get the legs right. Your still looks really cute though, you got eyes, hair and wings on it whic is further that Ive even gotten.

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