kgregory

I quit taking adderall 5 days ago after being on it for 7 years and I'm feeling great. I changed my diet 4 months ago by eliminating sugar and flour. In addition, I made sure to increase my water and take quality supplements. I have been careful about taking medicine, but I wasn't ready to give up taking adderall. Recently, I felt the adderall more intensely, but I hadn't changed my dosage (25mg XR)in years and I knew it was time to stop taking it. After reading how bad it is for people to quit I was nervous, but chose to go cold turkey. Honestly, I have not had any side effects and I attribute it to my healthy way of eating. I believe there is a connection with all the sugar, gluten, and processed foods that we consume. I encourage everyone battling ADD/ADHD to clean up your diet.