Hey everyone.
On day 4 of quitting and physically i feel great but i feel bad about myself. I'm trying to find motivation just to get everyday things done it's been really tuff. For example. i have my kids for the next 2 days and i'm the most loving father and ALWAYS look forward to the days i have them. But today i had to tell myself several times to get up you have to get them. I guess what i'm asking is this last a long time. Is there anything helpful that others have done to get through this part.