My wife told me to taper as i am a complete zombie and a job that will not allow it right now. 45 mg ir for starters and then down to 30 mg xr for next and eventually 0 before considering a restart at a lowwwww dose on an as needed basis.
thanks for your input very much. I have taken lower doses of ritalin for a year (45 to 60 mg) and quit for no
good reason and was fine. I am ADD diagnosed twice over and hugely benefit from it but 90 mg of adderal is too damned much