Vitamin supplement cleanse the right way! Which ones how much lets figure this out please! ;)

[tessa0412]

I'm gamma try and start a topic that I'm sure everyone has already seen or read or have asked themselves

I'm quitting adderall. Well I binge 4 days than off one two weeks . Around 7 8th day the mental craving begins

But my therapist and I talked about all the reworking and damage I've done to my body and brain.. Therefore I would like to start taking supplements to help regain all the depletion

Everybody has different ideas and advice on this but I would just LOvE to know the exact kind of supplements and vitamins to take and how much and with what and when

So

I have

B complex

B6

B12

Ltyrosine

L thyinine

5htp

And just recently got a organic full body cleanse

So is there anyone here with knowledge on what to take with what and when?