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Locked up the main trigger


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So, I am having my true journey in baby steps.  I have come to recognize (duh) but everytime I take a temazpem (to chill out and not fee so anxious, that will eneviablley lead to me snorting adderall.  So my first commitment, that I am making publicly, with my therapist, and out loud in a small support group.  So tonight was a big deal.   i shared ky smaill bookie study and have accountability.  We shall see. 

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