Defunct Posted December 7, 2012 Report Share Posted December 7, 2012 I realized today that this is the first time in my life since college I have been out of work for more than 6 weeks consecutively. When I got laid off from my long-time job a few years ago, I had something set up immediately; and have not taken off more than 2 weeks for over 11 years. I have NO idea what to do with myself. Some would say this sounds like a gift, but freedom is my enemy... I need structure and deliverables to make me accountable and feel like I am a useful person. Anyone got some ideas about how to make that first kick-yourself-out-of-bed action in the morning that will sustain you for the rest of the day? Quote Link to comment Share on other sites More sharing options...
Motivation_Follows_Action Posted December 11, 2012 Report Share Posted December 11, 2012 Well I realized the answer... it's called Go. To. The. Gym. Duh, I know many of you do this as a ritual, but it's a newfound thing for me. I bought a heart rate monitor and chest strap and it's awesome to know the "science" behind feeling out of breath for an hour Quote Link to comment Share on other sites More sharing options...
sky Posted December 11, 2012 Report Share Posted December 11, 2012 haha that visual of you all strapped at the gym is funny....!! wish I could see that! I'm imagining little white discs taped to your temples, neck, shoulders, back, chest, stomach, cheeks, with wire leads going into a box strapped to your waist, crescendo beeping, paper with colorful squiggly lines feeding out of it, maybe an IV drip of gatoraid... hahaha awesome! I laugh WITH you.... Quote Link to comment Share on other sites More sharing options...
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