BeHereNow Posted January 31, 2013 Report Share Posted January 31, 2013 Adult ADHD management tips (the kind of thing we don't tend to look at when a pill seems to solve everything.......!) http://www.helpguide.org/mental/adhd_add_adult_strategies.htm Some of this is what we basically already know, but this really spells it out and offers some cool strategies. Quote Link to comment Share on other sites More sharing options...
BeHereNow Posted January 31, 2013 Author Report Share Posted January 31, 2013 The only part I found weird was the relationships section..... but I think that is geared for relationships with people who don't have ADD/ADHD. And that must be really hard.......I wouldn't know though......! Quote Link to comment Share on other sites More sharing options...
Motivation_Follows_Action Posted January 31, 2013 Report Share Posted January 31, 2013 I dunno, I don't actually think I have ADHD, I just have major depressive disorder; and I'd say almost all of those suggestions apply to everyone in real life. They're common sense and pretty practical. Now if only I could do the exercise thing! 1 Quote Link to comment Share on other sites More sharing options...
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