[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 11 complete

8/31/2016

 

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 10 complete

8/30/2016

 

longest in awhile ive been this clean, super refreshing

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 9 complete

8/29/2016

 

weed, eating, exercising,resting has been my daily routine. far from productive, but feel better no doubt 

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 8 complete

8/28/2016

exercise has been awesome to me, even though I'm not up to the point where I could do excessive exercising, a little each day more and more 

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 7 complete 

8/27/2016

it's awsome its been a week! loving the no chest pains 

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

Day 6 Complete

8/26/2016

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

Congrats on four days. Did you get rid of all your Adderall?? And cut off your supply?? 

 

I'm not sure how I feel about the xanax..... Do you really need it?? I've never taken it but I understand it is also extremely addictive. 

Day 5 complete; 8/25/2016

Thanks words of encouragement. I haven’t canceled my script but I haven’t picked it up either; where I live you simply call your quack for refills each month. The Xanax is surely addicting, but I’ve found .25 to be right dosage, it's definitely not needed, but it has a calming effect.

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

4th day complete, 8/24/2016

 

Some background; 27 yr old male, prescribed  Adderall IR (20mg x 3 aday); really equates to 60-120mg a day for last 10 years or so, a functioning addict if you will.

Quitting using .25 Xanax at night and marijuana during the day. It may sound crazy, to try and quit using one drug using others, but it’s the route I’ve decided.

 

I’ve been sleeping a lot, eating a lot, but it’s mostly healthy food, proteins, fruits, greens, ect, lots of water.

 

Been forcing myself to exercise, like 30 minutes walking on the treadmill and some pushups; It’s not intense, but it definitely helps with the whole feeling dumbfounded all day. I nap here and there after sleeping for 9+ hours, for example I went for a walk today, showered, and slept for 90mins. It’s rough, but it’s better than the side effects of long-term abuse; I use .25 xanax to help at night, and bong-rips as needed throughout the day

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 3 complete

8/23/2016

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

day 2 complete

8/22/2016

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

trying again 

day 1 done;  

8/21/2016

lethargic days ahead

[" THE 30 DAY CHALLENGE RELOADED" WELCOME ALL!!]

Day 1 confirmed.  

 

(8/17/2016)

 

feel    

but hopeful.