Thank you. Yes this has been difficult.. I am 26 years old and have been on it since the age of 15 with a break once or twice, but when right back on. I went through extremely bad withdrawals a month ago.. cried, freaked out, confused, extremely tired. Now I just want my body back. I am learning to train my brain to focus and not depend on it which is hard.. But yes, the bathroom part you mentioned is very true.. I also feel adderall caused me tension and IBS. So being that I dont have it now, my metabolism slowed down a lot. I used to wake up take it.. go to the bathroom within a half hour.. start my day. And did this as a routine for years. When I started in in highschool I was stayed at 118lbs for a while then as I got older and adjusted to the adderall my wieight would NOT BUDGE from 135ish.. now that ive stopped.. I cant believe how easy 40 pounds packed on.. I am going to get the vitamin you suggested today as well as some others. Maybe this will also give me motivation to go to the gym again. I used to be a fitness freak in the gym 6 days a week for years.. I think being on adderall for so long I just lost interest.. I am an attractive girl and I dont mean to sound vain but I take a lot of pride in how I look. And this is making me EXTREMELY depressed. Thank you for your support.. I hope these vitamins work and I can feel good again!!