newseason

I am approaching almost 30 days. I really feel what you shared and you’re not alone in that. ♥️ But in that same breath that’s one thing that I was losing when on adderall… the ability to feel and connect. So the blah is def there but the sense of being connected and genuine I know will be worth it in the long run (ah I hope it is.) you have got this. Trust and believe that.

sirod09 thank you for this. Means more than you know ♥️

Just wanted to see if anyone had like a list of techniques or ideas to help overcome cravings other than the ones that always come up in a google search (exercise, meditation, rereading why you stopped). Maybe just suggestions of things that worked for you? On day 20 and just struggling a bit.