resetBrain Posted August 6, 2013 Report Share Posted August 6, 2013 Anyone interested? I can't run even a mile yet. Was working toward it with the whole run one minute/walk two minutes thing..I was putting in a couple miles a day at least walking for the last couple months. But now chiropractor working on my jacked up shoulder says just walk for now and my dog tore his ACL. So excuses to slack. Accountability would help 2 Quote Link to comment Share on other sites More sharing options...
Jon Posted August 6, 2013 Report Share Posted August 6, 2013 Great idea, RB! I am interested. I can't run any longer. My running career lasted 25 years and it was good. I never found anything cardio to replace it, except walking/hiking or working in the yard, which is physical, but not really cardio. I'll commit to 12 miles a week with you. My work schedule is crazy and I am required to work lots of overtime, but I have weekends off. It's something to get me out of the house. Thank you for this opportunity. I promise to give it my best shot. 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 7, 2013 Report Share Posted August 7, 2013 Aug 5- 2.6mi walk | 8.1mi cycle I use an app called Moves (iphone )to track everything. Really easy to use set and forget Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 7, 2013 Author Report Share Posted August 7, 2013 I use MapMyWalk, but it unfortunately lacks the feature to nag me, or say "What? Netflix again? Really?" What day does our week start? 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 7, 2013 Report Share Posted August 7, 2013 Today is good a day as any. Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 7, 2013 Author Report Share Posted August 7, 2013 2.1 miles just now during lunchbreak. Heat index 97 F. Glad I got no meetings to sit in this afternoon. 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 8, 2013 Report Share Posted August 8, 2013 2.5 walking so far. Hot here today too. Quote Link to comment Share on other sites More sharing options...
Motivation_Follows_Action Posted August 8, 2013 Report Share Posted August 8, 2013 I think this is one I can manage. I'll start on the weekend because I'm delivering a 2 day conference starting at 7am tomorrow. But I will try for a 1.3 mile walk. Thanks for inspiring me to do something I know I can do. 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 9, 2013 Report Share Posted August 9, 2013 11.1 mi cycle | 0.9 walking 1 Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 9, 2013 Author Report Share Posted August 9, 2013 3.12 miles @ lunchtime. Humdity yucky, Black Keys awesome. 1 Quote Link to comment Share on other sites More sharing options...
Jon Posted August 10, 2013 Report Share Posted August 10, 2013 That certainly is a stimulating video, Z. I can hardly speak let alone walk after watching it. 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 10, 2013 Report Share Posted August 10, 2013 1.8mi walk | 1.2 mi cycle | Slayer. Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 11, 2013 Report Share Posted August 11, 2013 4.9mi walking |2.4 cycle 2 Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 12, 2013 Author Report Share Posted August 12, 2013 4.3 miles walked. Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 12, 2013 Report Share Posted August 12, 2013 3.6mi Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 13, 2013 Author Report Share Posted August 13, 2013 2.71 miles @ lunch. So made the 12, but barely. Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 15, 2013 Report Share Posted August 15, 2013 nice work. Maybe we should try for 14mi this week. Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 16, 2013 Author Report Share Posted August 16, 2013 Waaaaah. OK, 14, but can we start the week on Sunday? Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 16, 2013 Report Share Posted August 16, 2013 WOrks for me. Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 19, 2013 Author Report Share Posted August 19, 2013 Ugh. Very slow start. .8 mile dog walk yesterday. 1.32 mi walk at lunch today. Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 19, 2013 Report Share Posted August 19, 2013 mee too 0.9mi yesterday 0.1 today... I will improve on that number tonight Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 21, 2013 Report Share Posted August 21, 2013 10.8 so far this week 1 Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted August 25, 2013 Report Share Posted August 25, 2013 21.8 1 Quote Link to comment Share on other sites More sharing options...
resetBrain Posted August 27, 2013 Author Report Share Posted August 27, 2013 2.2 mi @ lunch. Baby steps. Quote Link to comment Share on other sites More sharing options...
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