verolinia123 Posted June 2, 2015 Report Share Posted June 2, 2015 how do you people release stress? and try to live a happy positive life? Quote Link to comment Share on other sites More sharing options...
Zerokewl Posted June 2, 2015 Report Share Posted June 2, 2015 exercise. 2 Quote Link to comment Share on other sites More sharing options...
AlwaysAwesome Posted June 3, 2015 Report Share Posted June 3, 2015 art. 1 Quote Link to comment Share on other sites More sharing options...
BeHereNow Posted June 3, 2015 Report Share Posted June 3, 2015 Positive attitude. 1 Quote Link to comment Share on other sites More sharing options...
Cassie Posted June 4, 2015 Report Share Posted June 4, 2015 Meditation, yoga, exercise, massages, vacations. 1 Quote Link to comment Share on other sites More sharing options...
survived Posted June 4, 2015 Report Share Posted June 4, 2015 exercise, read, draw. Quote Link to comment Share on other sites More sharing options...
Greg Posted June 4, 2015 Report Share Posted June 4, 2015 TV binge watching lying on the couch 2 Quote Link to comment Share on other sites More sharing options...
BeHereNow Posted June 4, 2015 Report Share Posted June 4, 2015 Also, cutting negative people out of my life has done me a world of good. Quote Link to comment Share on other sites More sharing options...
quit-once Posted June 5, 2015 Report Share Posted June 5, 2015 Hobbies and exercise Quote Link to comment Share on other sites More sharing options...
psychgirl617 Posted June 8, 2015 Report Share Posted June 8, 2015 Being authentic to myself by cutting off ties with people (therapist, boyfriend, etc.) that I don't feel a genuine connection with. Exercise- specifically yoga due to its emphasis on meditation, healing, prayer and body awareness AA meetings Snuggling with my cat Staying busy with a structured schedule Giving myself credit for small steps, such as bathing or cooking a meal, going to a meeting, etc. Finding new coping skills: having a cup of tea when stressed instead of popping a pill or having a drink Prayer/meditation Quote Link to comment Share on other sites More sharing options...
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