Hi Smhjen! I feel for you. This is my first post ever for my problem. Today is my first day starting my short tapering method after my intervention by 2 friends this weekend. How large were your doses and how much were you taking? For me, I was off adderall for a week recently and had a huge crash when I ran out after completing my script a week before refill coupled by food poisoning. I was a mess. Excited though to get my script refilled. The day I got it filled before I took any pill I was actually energetic and happy again. Then I got my script and started out with a plan, the plan then turned into excuses to take it. I've been on a bender since last Monday, drinking more and having no consideration for anyone around me. I was taking a lot less than most people, but a lot for me. I'm prescribed 2 15mgs a day (IR). I was taking 3-4 a early and also later in the day and staying up all night. I knew I had a problem. I've done this multiple times. It IS possible to be happy without addy. Don't fool yourself for the high. We are all in the same boat. I still don't think most people understand our problem to the fullest, even my 2 friends who noticed it. The are supportive, but slightly in a condescending tone, they also have taken it before to party and study. I think these discussions are a great way to find support. So hang in there. Stick to your program. Do you have someone that can help monitor your dose?! Do you have a stash? Keep exercising, eat healthier. Easier said than done I know. So today I took one 15mg. I'm still foggy considering the amount I took the past week. I'm going to exercise today while I feel good. Then I plan on taking half of one first thing tomorrow and half a few hours later. Then my last half ever will be the next day. That will be my last one and I got rid of my script already. I know you can do it too SMHJEN. There is more to life than the escape with addy. You can be happy without it, I know you want to and I know you will.