Krae19
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Krae19 last won the day on November 17
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Tomorrow it will be two years since I’ve taken adderall!!! Woohoo. Wow crazy. Just posting in case anyone is looking for encouragement. I was on adderal for about 10 years daily use about 40 mg a day.. it got so bad I would take it sometimes before I would get out of bed and wait until it kicked it. I was highly dependent on it and would be panicking if I had to go to work without it. Life seemed to revolve around when I would get refills and when I would take the medicine. It got to a point where I would use something as simple as doing the dishes for an excuse to take it. My mental health was terrible.. bad social anxiety.. no exercise, cholesterol and blood pressure were rising. I’m pretty sure adderal had a part in giving me thyroid disease but it could have been the massive stress I was under. Two main things pushed me to quit finally.. one was the adderal shortage started and it was harder to get refills and two I realized that my sleepless nights that occurred very often were very bad for me. There were many nights I would get two hours of sleep.. averaged like 5 hours a night and would take Benadryl every night just to sleep. im happy to report things are going awesome!! I’m killing it at my job.. im doing way better than I ever did on adderal, making more money. My cholesterol and blood pressure are normal and i sleep great. I also work out now 3 times a week which I never made time for before when all I wanted to do was clean and do work. It wasn’t easy it was one of the hardest things I ever did but it was one of the best decisions I’ve ever made.
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Keep going!! It’s going to be tough for awhile.. it’s been a year and a half for me after 8 years of daily use. I remember the first three months being really tough.. with some good days and bad. You will not feel like doing anything but just do it anyway and your brain will heal itself. Motivation follows action.
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I had all of the above. I’ve been off of it for over a year now and although some days it’s hard I feel like I don’t need it anymore to get through the work day. Your brain needs time to recover and remember it can do things without the drug.
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I had extreme anxiety when I quit.. it’s normal and gets better. I had to start on Paxil 10 mg to curb the symptoms but it’s been year and 4 months now and I’m doing much better. Keep up the good work!
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You are on a pretty low dose but honestly it’s just a mental game. Your brain tells you that you need it but you will surprise yourself with what you can actually accomplish without it. Motivation follows action you just got to force yourself to do what you need to do and it eventually gets easier. That’s my experience any way.
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Congrats!! My last dose was November 17th 2022.. the first months are extremely hard. I still struggle with self control which I think is the hardest lingering symptom I have. I gained about 20 pounds since I quit. Working now on getting that under control but you do eventually gain your energy and motivation back but it takes time and you need to make it your number one priority to come off and stay off. Good luck!!
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Welcome!! At first yes it’s very hard… I was also on it for about 10 years but after awhile your health takes a turn for the worse and you realize how badly this drug is for your body and mind. I wouldn’t be able to sleep at all at night, I would need Benadryl or something every night. The social anxiety and paranoia is real, the muscle twitching, rising blood pressure, I could go on and on. I’ve been off for 9 months and it’s still hard as hell but I making not taking adderal the MOST important thing… good luck, you can do it!!
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I feel your pain. I’m always exhausted too. It’s almost been 9 months for me. Keep going, be easy on yourself. I do take 10mgs of paroxetine that I think helps with the depression and anxiety.
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Thank you I appreciate the explanation. It makes sense.
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Can you explain the cucumber pickles thing?
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Yes the first 2-3 months were very difficult.. it will get better I promise. The longer you stay off the easier it will be but remember it’s like a roller coaster at times.
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Just wanted to bop in with some encouragement.. I took adderall medication almost daily for about 9 years. It got to a point where I was scared to go to work without it and if I ran out which I always did I would spam my doctor until I got my refill and run to the pharmacy immediately once it was sent. I was so worthless without it and unmotivated I really had convinced myself I was incapable of working and not being fired without it. I work a desk job m-f… It got to a point where I knew I had to quit NO MATTER WHAT HAPPENS. Well it’s been 8 months now and I’ve learned to keep up just fine and it actually feels normal now, I’m not even thinking about it much anymore. Sure I’m not as productive as I was before but that was artificial so I’m ok with jt. Just wanted to mention it in case anyone is putting it off because they are afraid of what will happen with work. If I can do it you can!!
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Went back on Adderall and quit cold turkey… again.
Krae19 replied to Jnolanmartin's topic in Tell your story
Nice job getting off again! It’s not for the faint of heart. I had to go on Paxil to help me get through it.. low dose 10 mg but it takes the edge off. The insomnia sucks, along with the weird body sensations and extreme anxiety and irrational thoughts. You will get through it. 8 months for me and although every day is hard at least I can sleep at night and I have great blood pressure now. I had border line high blood pressure with addy I think it slowly kills you. -
I only buy the sugar free ones too! Unless I’m feeling a watermelon or summer flavor once in awhile. I’m sure it’s way less harmful than adderal.