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hyper_critical

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Posts posted by hyper_critical

  1. On 6/23/2020 at 4:13 PM, sweetupbaaby said:

    Please someone tell me that they can relate to this feeling of nothingness!!!

    I can 100% relate from early on. It gets SO much better.

    Every time I have felt hopeless since getting clean, EVERY TIME, a breakthrough was just around the corner. Hang on. 

    • Like 4
  2. 6 hours ago, quit-once said:

    Did you make it back or are you still in the middle east?

    Close call man. I had a trip scheduled to come back to the States March 12th. Was only supposed to be for 10 days to attend to some business. Alas...was perfect timing and I'm back in PA indefinitely now...

    • Like 1
  3. On 3/3/2020 at 3:54 PM, okie said:

    This is old, but just wanted to share that I’ve been on nuvigil for the past month while.l quitting vyvanse cold turkey. Quitting ALOT of vyvanse cold turkey. 
     

    it’s been great for me - I don’t have cravings to take more than prescribed like I did with vyvanse, and feel like it has made the past month+ a little less miserable. Initially I was taking 250mg, but that made my anxiety go crazy so I’ve gone down to 125 and am in the perfect range. 
     

    Just wanted to share my positive experience. 

    Let us know when G-d willing you have a year off both.

    • Like 1
  4. MASSIVE upside on all those fronts. No BS.

    Took me a while tbh but I'm at a level far beyond where I ever was on Adderall.

    Sleep and exercise are critical, even if it's just a long walk every day or two. I work several x better in the first four hours of the day. So also have to calibrate and learn how to work effectively without stimulants.

    Keep after it. 

  5. On 10/3/2019 at 8:12 PM, addforone said:

    Right now, it feels like I have to choose between being a drug-addicted doctor, or being a sober person whose only recourse is to pursue a different career path.

    And see: this is the lie. It's very likely instead of being a drug-addicted doctor, you'll fail miserably and never reach your goals.

    It wouldn't be fair to sugar coat it to you. You're a junkie in the grips of addiction. All this talk about a difficult break up and demands of school...you have to TAKE RESPONSIBILITY. It's going to get worse, never better. Don't believe me? Read the relapse posts on this forum. 

    If AA worked for you at one point but you feel like you can't be open about your struggles, find a new sponsor. I get along just fine in there. I don't make it a blanket recommendation on here to do 12 step: many people on these forums get and stay clean off Adderall without it. But many people also blame it for their inability to stay clean which is a joke. The vast majority of people on here I've come across who criticize 12 step end up having problems with other substances down the road, or end up relapsing on Adderall. The ones who don't need it and life is going well don't feel the need to criticize it.   

    Getting and staying off Adderall has to be priority #1. Hit me up in PM's if you want to talk more.

    Good luck. 

    • Like 3
  6. On 9/16/2019 at 1:31 AM, Had enough said:

    Well folks, it’s almost 3 years later. Here is the update: I threatened to leave my husband and he managed to quit for over two years. We have been in a very good place off adderall. He realized after some time that he doesn’t really need adderall to work, even wrote a book.

    I wish this was a happy ever after story, but he has relapsed over the last few months. A few pills every few weeks or months. We have not returned to the previous lows but they feel inevitable. 

    In retrospect, I wish he had take more responsibility for some of the damage he created on adderall, then I think it would have been harder to go back to it. And maybe if I had left him then...maybe he would be better off. 

    Sorry to hear that. You may get a lot out of going to an Al-Anon meeting. Just go and share where you're at and I'm sure people with similar experience will come up to you and offer their suggestions.

    Good luck. 

  7. You can kick it. Lot of crossover between alcoholism and Adderall addiction, although not all Adderallics are alcoholics (though far more of them than realize it, in my experience).

    AA's worked for me. Clean from all of it 6.5 years. Life has never been better. Not even close. 

    Hit me up if you want to talk. Or just show up at a meeting and honestly share about where you're at.

    Nothing worse than being in that state of "can't live with it, can't live without it."

    Hugs and (no) drugs. 

    • Like 2
  8. On 4/22/2019 at 4:01 PM, William said:

    At some point you’ll have to decide that quitting is your highest priority, if you expect to ever be free of it.

    And, because you had the courage to come on here and share your story, you deserve for people to be honest with you: This will always get worse, and never better, the longer it goes on.

    Good luck. 

    • Like 1
  9. This comes up a lot on these forums...so a search would probably yield some results.

    The bottom line from my perspective? It's gonna suck. And you can either spend hundreds/thousands of dollars on things that don't really work but give you the illusion of control, or you can save the money and just embrace it. 

    Do it right, and this can be the last time you have to go through Adderall withdrawal. Exercise, eat right, give yourself a serious break early on. And if you still feel horrible after a few months, consider seeking some professional guidance. 

    Good luck and stay close!!

    • Like 2
  10. Rewind the clock to when you were approaching two years, Frank. My advice is basically the same based on my own experience:

    You're on the verge of a major breakout. You've felt hopeless before. That was a delusion. Know that intellectually and try to feel it emotionally. This too shall pass. And if your experience is anything like mine, after year 3 you're going to be on a whole new level. 

    Good luck. I'm around and at the same # if you want to talk. 

    • Like 4
  11. For serious! Had been lifting heavy for about 18 months before I started running, but zero cardio. I started at the beginning with Couch to 5k. That was hard stuff.

    I also have had terrible problems with shin splints. That's basically why I gave up the first time when I tried it in May. Got them on and off when training for the 10k as well. 

    I bought compression socks. Not sure if they help or not. Think the issue for me is actually calf flexibility. So stretching and building up very, very slowly how much you're running is probably the prescription.

    I also had a prescription for Diclofanec...basically suped up Advil, that I used occasionally when I could feel them coming. 

    If you figure it out, let me know!

  12. Finished the 10K in 1:03:19. Not bad for a guy who couldn't jog more than a few minutes six months ago. 

    Aaaaaaand just signed up for a half marathon in April. Time to re-listen to Goggins...

    Life off Adderall just keeps getting better and better. 

    • Like 3
  13. Absolutely, SA. After a false start due to injury, I actually did the full Couch to 5K starting in July. Done 3 5K's now, and am doing my first 10K New Year's Day.

    Dropped down to 180 the last six months. Running and keto. Great stuff.

    Yea still putting in 50 hr weeks. I find I'm not very productive if I work much more. 

    But first thing's truly first: getting and staying off Adderall one day at a time. I honestly don't regret the weight gain in my first year. Was my way of getting some comfort...my absolute 100% priority was getting clean. All the rest of the "Self-actualization" has come in due time. 

    • Like 2
  14. Sorry to hear, Sean. Thanks for sharing. 

    I went through a brutal internal struggle 18-24 months in, and I know I'm not the only one. Tremendous growth was just around the corner.

    Get back on the horse. One day at a time. 

    • Like 2
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