Frank B Posted June 7, 2016 Report Share Posted June 7, 2016 Busy as heck right now got a week full of big jobs and not worried about doing this without adderal things are getting better wish me luck. 4 Quote Link to comment Share on other sites More sharing options...
bluemoon Posted June 7, 2016 Report Share Posted June 7, 2016 Very proud of you Frank!!! You have come such a long way. 1 Quote Link to comment Share on other sites More sharing options...
clinx Posted June 7, 2016 Report Share Posted June 7, 2016 Good to see this update! Stay strong. You can do it! 1 Quote Link to comment Share on other sites More sharing options...
LILTEX41 Posted June 8, 2016 Report Share Posted June 8, 2016 Good luck Frank!!! You are strong!!! You got this!! 1 Quote Link to comment Share on other sites More sharing options...
Frank B Posted June 9, 2016 Author Report Share Posted June 9, 2016 Thanks for the encouragement been a long week so far but works going good. I wish that looking forward to enjoying my down time but at home I still would rather lay around watch baseball games vs actually doing activities hopefully that will change. 1 Quote Link to comment Share on other sites More sharing options...
Frank B Posted June 11, 2016 Author Report Share Posted June 11, 2016 Just wanted to share something that has helped me out. I believe a healthy diet and working out is a important role in recovery. However I also feel I was really really stressing myself out trying to stay on a very strict low carb diet. I would go without eating meals because I didn't really have that option then I would work and my job a lot of times is very physical and I would just be so fatigued because I opted out of a meal because no low carb option was available. This week I said enough of that and felt much better. I still stay away from sugary drinks but not going to pass up a meal in the day anymore because bread is with it. I deserve to enjoy life I'm not training to be a Olympic athlete so I choose to go easy on myself I'm defiantly not overweight anyways. Just read on here how carbs are the things that steal away your energy I do not think that is 100% true. Quote Link to comment Share on other sites More sharing options...
LILTEX41 Posted June 13, 2016 Report Share Posted June 13, 2016 So true about finding out what food makes your body feel best. Glad to hear you are feeling better! Quote Link to comment Share on other sites More sharing options...
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