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Headaches


EricP

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I’m finding along with my afternoon fatigue I get mild headaches. They are not migraines as I have had those unrelated to recovery.

These are more of an observed feeling that turns to much less comfertable pressure somewhat behind my eyes and in the front above/near my temples of my head almost like my brain saying “I am tired give me a break!” Many times I find drinking extra water and doing just that “taking a break” helps it subside... Advil helps also however I only go to that if it gets worse and/or I have to keep working.

I have also found stress makes them worse and sometimes when I get a little edgy I can trigger the beginning of one as well... 

More healing here to do, just sharing and hoping to hear others similar experiences.

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Thanks for the input Cheeri0, yes I get my annual shot! Hope you feel better soon!

This is not exactly new. I have had some weird headaches on and off for awhile now. I think some of my other worse symptoms have subsided and am now just pushing myself a bit more so noticing new things. I had an MRI awhile back so I guess that at least rules out some things. Just trying to figure out the trigger and best remedy as I don’t want to be popping 3 Advil a day. 

Could be increased by the season, allergies etc and as with everything else in recovery time will tell. 

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as i'm sure you know, headaches can be caused by way too many things for us non-doctors to diagnose accurately lol.. but my hunch is that it is not related to recovery, especially since you've been clean for a substantial amount of time now.

FWIW, headaches for me are always caused by dehydration and changes in diet. 

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59 minutes ago, sleepystupid said:

as i'm sure you know, headaches can be caused by way too many things for us non-doctors to diagnose accurately lol.. but my hunch is that it is not related to recovery, especially since you've been clean for a substantial amount of time now.

FWIW, headaches for me are always caused by dehydration and changes in diet. 

I hear ya, your probably right. I didn’t expect anyone to diagnose me, haha. Just like all the other weird symptoms many of us share I was just curious if I was not the only one. I probably do need to keep track of my water intake, however in general I am usually pretty hydrated. Stress is another issue as well. 

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