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How do I stop my chronic relapse cycle?


OnSomething

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I am a chronic abuser & chronic relapser.

I can get through the PAWS (monthly) but I have never made it past 2 weeks (aside from 3 months 6 years ago, sad). 

I need to stop, but I also need replacement behaviors. 

Please give me some hope on how to do things differently and get past week 2. Specifically things that I’ll feel capable of doing. 

This drug has severely warped me, and the worst part is I barely view it that way - it crushes me when I have a moment of clarity. It’s like the saying “the best trick the devil ever pulled was getting people to believe he doesn’t exist”. 

I know I’ve posted quite a few times before, but I hope that you have patience and remember the severity. Maybe this could be the time for me 

Note: inpatient isn’t an option for me right now. 

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