kori

Vitamin-ized

Thanks dude

My doctor diagnosed me clinically depressed. (Big surprise!!!! LOL) has anyone taken Zoloft? Thoughts? Experiences? Successes? Post them here.

My doctor diagnosed me clinically depressed. (Big surprise!!!! LOL) has anyone taken Zoloft? Thoughts? Experiences? Successes? Post them here.

Depression

Now watching garden state lol

Cracked out* lol

Who else is pumped on getting sleep?? I got some last night and wanted to tell the whole world!!!! Lol....I don't feel like a zombie cracked adderall piece of shit and I plan on it staying this way!

Hey zerokewl ...I also love guy mariano. Christian hosoi is a huge inspiration too...if you have netflix. check out the bones brigade documentar and/or search and watch a Christian hosoi documentary . it'll blow your mind

I didn't even know they made xanax in 10mg doses...that's so much...glad you seem like you got some help

I know this topic has been covered...but currently adderall aftermath has affected me in so many different areas...right now , primarily, my relationship(s). Id like to know your story.

Stuck

This week has been a difficult one and its still not over but I'm just happy I have an appetite and can sleep. one of the worst things about this medication ...id go days without getting rest. I don't think I've had a solid good nights sleep in a very long time.

Thanks for caring justin...I read your post about confessing it to someone and you're right..it is completely necessary and you can't start to heal with no support from anyone. We always think everyone's gonna excommunicate us or treat us like we're some kind of monster. truth is most people are understanding and without those people it makes conquering this sickness extremely difficult.

How did the drinking work out? Was it able to provide at least some type of temporary relief? I am a chronic insomniac however I am very skeptical to mix the two...plus it makes me dehydrated, and we already know on adderall im ALREADY super mal nourished and dehydrated. Can't wait until I am stable enough to exercise again. PS I am so proud of you! *hugs* lol

Hi Jon, Do you recommend any other foods? Also I am drinking sleepy time tea at night and taking 5mg melatonin. It doesn't work really. I am currently at the library looking up books on alkaline diets. I know almonds always made me feel better, and the potassium in bananas seemed to help a bit. Unfortunately I make less than $10/or (a LOT less). Jobs are scarce around here, especially in my field of "expertise" (haha I would love to go to GNC or another reputable place but I'd have to probably spend my whole paycheck! Should I dump the Dollar store vitamins I got? lol probably... I was also told by my pharmacist to take a B-Complex. Have you heard of L-Tyrosine, and if so, what are your thoughts on it? I'd like to get my dopamine levels back up if possible!! Feeling like a zombie!! Thanks again Jon, take care my friend.

As for me, today was rough. But who cares! That's life. Appreciate the struggle. If you persevere and endure, the end result is character. And day by day gaining back trust that was lost...showing people we've changed rather than just rambling on about our "plans" to change and then never executing them. Don't go balls to the wall at first, as you all know...even a simple walk or just overall being a little more productive than you were before...building a solid foundation starts with one brick at a time. Right now I feel like I am falling in quicksand...I built my house on the shore, and it swept me out into the sea for so many years. Thankfully God gave me grace...undeserved favor...and aNOTHER chance to build my foundation on a Rock. Little by little you will see the positive attributes, and start to love yourself...and with that comes attitude change, and making it easier to love others. Quite a few of us have burned many bridges...but there are so many different paths we can take in life and we don't have to live in self condemning behavior. Your life is yours. Claim freedom from the slavery...and it will be yours.

Yes! This is for everyone. ANd I am proud to say I finally went to the library so I don't have to use my cell phone to post on here! Prayerfully I will be getting a lap top for Christmas ..... I advise and encourage ANYONE to respond here...the title of the topic is not conceited or self-centered. I view it more as a beautiful revelation that you CAN love yourself! Most of us are still struggling...maybe tapering off, or just in bitter denial. Or even more heart breaking...being too ashamed to spill the truth online to what you could call "strangers". I know we all have demons...and they need to be released. I feel this is one of the healthiest and most confidential ways to do so. It is therapeutic, calming, and self assuring, as we all come together as a force to beat this deceitful medication. I encourage anyone who has the time, to post (maybe even a list) of their progress...no matter how little or small, its always progress...and post positive qualities about themselves. After all, you cant pour out love and compassion to other people if you are bone dry of it yourself. We all need to learn to love and forgive...and it starts with ourselves.

I've been taking magnesium , vitamin e, biotin , fish oil and a multivitamin. does anyone think I'm overdoing it? And I know it varies but what is the typical/recommended daily dose for magnesium? Also, The dollar store in my town has a selection of vitamins...I know quality matters. should I not even bother?

Isnt it kind of exciting knowing you have a sound mind..a clear head...you are getting to know your true self. I'm in my 20s so I have a lot to find out about what I truly enjoy. last time I got sober I started doing things for other people. its therapeutic...and keeps the focus off yourself and those shtty feelings. Spend time with family if you can. life is so precious.

I find myself watching ESPN all the time...football!! Go eagles

Okay this sounds Looney tunes but I had to start this topic. I don't like seeing what I wrote even just a few days ago. I have so much to be thankful for. day 1...focusing on taking this beast on in little fragments at a time and allowing myself to not be my usual perfectionist self. and its okay! Determined to quit smoking as well. I won't lie a part of me is terrified of the consequences of my abuse that I'm not even aware of yet. but I refuse to dwell in that. the future lies ahead. and its within reach...im here for a reason..I shouldve died

Hey ally...thanks for the response u sound like my twin! U already feel a sense of relief. like u said I'm on this site constantly checking and re reading and its refreshing. that left arm /side numbness is some scary sht huh....I was convinced I was gonna have a heart problem. sorry u had to experience that too

Haven't and will not take any adderall today and hopefully ever again. my life depends on abstinence

Thank God for this website and all of your love and support . I wouldn't have made the choice to quit so soon if it weren't for all of you. just came back from the er ..heart is okay although my left arm and side are still burning and numb