Jump to content
QuittingAdderall.com Forums

Seeking 'text buddy' to help me quit...


jabberwock

Recommended Posts

Thanks for your support! Today has been really hard. My muscles are all tense/in giant knots - don't know if that's normal. And my spine (I have some spine problems from a car accident) is killing me... But I'm dealing with it well and taking only ibuprofen for pain. I'm making myself eat a lot more protein and healthy foods, which seems to be helping also. I am down to a size 2 and was size 6 about a year ago... Moving slowly, stretching, and resting...

  • Like 2
Link to comment
Share on other sites

One day at a time is the perfect advice Doge.  Each day will be different.  If you can-get outside and just breathe in fresh air for a bit.  Even if its through an open window.  There is something about the smell of spring that can electrify you even when the days are hard so take advantage of it while its in the air.  Good for you for starting a journey that will no doubt lead to something so great it can't be put into words.  We are all rooting for you.

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...