jabberwock Posted April 19, 2016 Report Share Posted April 19, 2016 I have been off of Adderall for just over a week now -- I quit cold turkey... I am having a really tough time getting through the day and am looking for a text buddy for support... I seriously feel like death today. Quote Link to comment Share on other sites More sharing options...
Frank B Posted April 19, 2016 Report Share Posted April 19, 2016 You might attended a NA meeting get a sponsor if your looking for that kind of support or someone might on here not sure. Im on here a lot although not sure how helpful but others reply fairly quickly who have more time clean from it vs myself. 1 Quote Link to comment Share on other sites More sharing options...
jabberwock Posted April 19, 2016 Author Report Share Posted April 19, 2016 Thanks Frank. I am getting into a program actually and doing an intake on Fri. I just was hoping for some support until then. What are things that helped you feel better? Quote Link to comment Share on other sites More sharing options...
Doge Posted April 20, 2016 Report Share Posted April 20, 2016 at 1 week, just take it one day at a time and celebrate small victories. rest and recover as much as possible 2 Quote Link to comment Share on other sites More sharing options...
jabberwock Posted April 20, 2016 Author Report Share Posted April 20, 2016 Thanks for your support! Today has been really hard. My muscles are all tense/in giant knots - don't know if that's normal. And my spine (I have some spine problems from a car accident) is killing me... But I'm dealing with it well and taking only ibuprofen for pain. I'm making myself eat a lot more protein and healthy foods, which seems to be helping also. I am down to a size 2 and was size 6 about a year ago... Moving slowly, stretching, and resting... 2 Quote Link to comment Share on other sites More sharing options...
Traceme Posted April 20, 2016 Report Share Posted April 20, 2016 One day at a time is the perfect advice Doge. Each day will be different. If you can-get outside and just breathe in fresh air for a bit. Even if its through an open window. There is something about the smell of spring that can electrify you even when the days are hard so take advantage of it while its in the air. Good for you for starting a journey that will no doubt lead to something so great it can't be put into words. We are all rooting for you. 1 Quote Link to comment Share on other sites More sharing options...
AlwaysAwesome Posted April 20, 2016 Report Share Posted April 20, 2016 You can PM me anytime. I usually respond fairly quickly. Quote Link to comment Share on other sites More sharing options...
Frank B Posted April 20, 2016 Report Share Posted April 20, 2016 If you feel like giving in before Friday keep in mind NA meetings are open to anyone and it's completely free (u can give a cash donation if desired). Here is a app link to find a local meeting NA Meeting Search by NA World Services, Inc. https://appsto.re/us/KvrAL.i Quote Link to comment Share on other sites More sharing options...
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