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Freedom's Wings

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Everything posted by Freedom's Wings

  1. Freedom's Wings
    You are really winning LuLu. Congrats on the bambino!
  2. Freedom's Wings
    First I'd like to say good job on your pledging! And second Yes, I too experience fear and anxiety whenever uptaking any task, esp a new task no matter how mundane and it doesn't make much sense to me why this happens.
  3. Freedom's Wings
    Take a bubble bath, read, window shop at the mall, listen to music, write, get the hell out of your head and most likely the house, read fun bloggs, watch a comedy movie, watch something funny on youtube- there's all kinds of crap on there to at least get you laughing- just don't end up on the weird side of the internet.:- /. Plant a flower, call a friend, go to Barnes N Noble, go indoor rock climbing, check into this site, go paddleboating- its actually pretty cheap, go to the park, eat ice cream lol- you'll feel like a kid again, uh...that's all i got for now.
  4. Freedom's Wings
    Hope you are feeling better Jus. It is that time of year you know. Im glad to see you are still plowing along with the challenge in spite of minor setbacks. Kudos! Next week Im gonna try and rev up my action on the challenge, this week was plain nuts. For now I wont make any promises but I hope to build a slow momentum over the next two weeks, exercising, eating healthier, studying,etc... Lastly, I'd like to wish everyone a very Merry xMas and a happy NY! Be WeLL!
  5. Freedom's Wings
    Hola gang, Hope all is well. I'm trying my best to stay consistant on here so at times Im just posting to check in. It's 7pm my time and im watching Thor for the second time, love that movie, and getting ready to have spaghetti for dinner. Tomorrow is my first day back to work after having a week off. I love that I had the week to myself esp because it gave me time to go car hunting, but a long time off of work always makes me nervous because my memory has slipped so much and Im afraid ill be less efficient; or worse due to my "narcolepsy" condition, I will find myself in a brain fog that causes me to weaken and tire to the point I have to leave work. Recently, I was written up for leaving work early on several occasions, based on an attendance point system that appearently everyone must adhere to. So this worries me alot. For now I will just think positive thoughts. I'll let you know how it goes tomorrow..Other than that, besides being kind of depressed today, my attitude is experiencing some upheaval, so that is good. To end, I wish everyone a good night and we shall chat manana...unless im too pooped. I have a long day of errands after work so lets make that tentative. For Now be Well My QA fam!
  6. Freedom's Wings
    Wow. Did I get spammed on here earlier lol. We're blowing up guys.
  7. Freedom's Wings
    Good morning!
  8. Freedom's Wings
    Today i'm tired, made it a lounging and movie day. Plus it's been rainy out. Now, im getting ready to have dinner, parmesan crusted talipia, baked potato and veggies. Have a good evening gang.
  9. Freedom's Wings
    I went for the Cadillac SRX, I Should be bringing it home tomorrow. **Fingers Crossed**
  10. Freedom's Wings
    Way to go girlie! Congratz!
  11. Freedom's Wings
    Congrats on day 3 of sticking to your pledge Justin. You are on a slow and steady roll! Keep it up! I've only exercised once this far this week. I look forward to getting in a couple more sessions. Thanks for the feedback on the SRX, so your overall opinion is the the SRX sucks, just to be clear? The one I test drove was a V6 and AWD. What is the Vortech 4200 inline 6?
  12. Freedom's Wings
    oh Don't even remind me
  13. Freedom's Wings
    *Yawn* So i'm pooped. After a long day of hunting for a new car to buy, I'm finally home. Things seemed to go well...We'll see. Anybody got any info on Cadillac SRX's? Oh, and by the way I appear to have lost my wallet and you know what right now I don't even care. Why you ask? Well BE-CAUSE i'm POOOooooped. Goodnight everyone!
  14. Freedom's Wings
    Goodnight all. Im off to bed. Hope all is well.Tomorrow I go car shopping.
  15. Freedom's Wings
    Lmao. That was perfect Justin. " Get off your butt challenge. ha... Thanks I needed that. And I think you might be on to something. Last go round it was you guys supporting us girls, this time seems you and Jon are teaming up.
  16. Freedom's Wings
    Welcome IJWBM, You have come to the right place, We are here to help you beat this thing. You can do it. Congrats on day 1!
  17. Freedom's Wings
    Good on you LL that was a major feat!
  18. Freedom's Wings
    Im off to bed. Goodnight gang.
  19. Freedom's Wings
    Thank you Jon. This sounds like a nice idea. I am sure you have it in you. I will be on the look out for your log; commitments freak me out too, but I figure hell it's worth a try, even if I fail over and over at this point at least i'm trying, The same is true for you. lol and really I'm a mess right now but like I said, I'm trying for what it's worth. Also, I'm trying to stay as close to the site as possible. You guys really are my only refuge so I just thought it might be nice to try and help us ban together in some mindful way on this thing.
  20. Freedom's Wings
    Here Here to that ZK!
  21. Freedom's Wings
    Jus, I'm no list wonder myself; but the way I came up with the answers for #1 was I just basically asked myself how I felt about me, thought about what I've heard others say about me, and asked myself what adjectives I would like to represent my nature. That helped me narrow it down to 3 basic traits to try to focus on at least initially.
  22. Freedom's Wings
    Hey ZKewl, I'm glad you like the concept. I never even realized the time frame being the end of the year; but I do agree it is a great way to get the New Year's ball rolling. The good thing about these pledges is they help to bring us current and they don't have to be some astronomical feat, just small changes that lead to a great results. I look forward to hearing your pledge ideas; Perhaps we may get some sort of idea list going and be able to piggy back off another's thoughts. Til next time. Be Well!
  23. Freedom's Wings
    GREETINGS EVERYONE, THANKS FOR STOPPING BY... I'VE CREATED THIS TOPIC TO HELP US ALL IN FINDING SOME DIRECTION IN RECLAIMING OUR LIVES. SOooo....WITH THAT SAID.... "THE iPLEDGE CHALLENGE" is a feat I've been thinking through for a while now. It’s designed to assist each of us recovering addicts at any stage we may be in to slowly but steadily move unto our proper and rightful paths in life. The goal here is just as simple as the 30 and 60 day challenges aim, to bring a bit of mindfulness and deliberateness into our day-to- day lives as we reconfigure the answer to those nagging, "who am I" and "what's my true calling" post-adderall questions. While on Adderall our brains went on auto-pilot, coming into who we are truly meant to be now will take a bit of daily reconditioning. Thus, here are the iPledge guidelines: For simplicity, I’ve broken the rules into three sections: 1.) First, ask yourself these 3 important questions and answer it on this forum: a. What three words best describe my pre adderall persona? b. What three words best describe my persona post-adderall? c. What three words would you like to describe your current persona? For example I will use my own stats: a. PRE-ADDY: Funny, loving, smart b. POST ADDY: Anxious, boring (at times), driven c. IDEAL PERSONA: Accomplished, loving, happy 2.) Ask yourself what you can do starting right now to begin guiding yourself towards the long term goals expressed in question c. on number 1 (THE IDEAL PERSONA) and list them on this forum. Again I will use my own life as an example: a. To feel more joyous I will begin reading positive books, affirmations, quotes daily and try to memorize at least one I can use day-to-day as a mantra. b. To feel accomplished I will begin taking steps to enroll in school to finish my business degree. c. To feel happier I will practice taking out time for myself daily even if it is just a few minutes to meditate and realign my chakras. **3.) Ok, 1 and 2 were the hard parts. But if you’ve gotten them out the way and have made it this far then number 3 is the Action/mindfulness and most important part of the challenge. Just as with the 30 and 60 day challenge logging in/posting consistently is most helpful in this feat; still posting a few times weekly or at the end of the week to confirm or note otherwise will also serve this purpose. To complete task #3 participants must take into account their goals from question # 2 and write AT LEAST three things they will actively do throughout the week as a short term goal of the longer task. Number 1 and 2 are just pre-requisites and are only done once unless you decide to change your aims; NUMBER 3 IS THE CULMINATION OF THE ENTIRE CHALLENGE, THUS IT MUST BE DONE WITH CONSISTENCY TO BE MOST EFFECTIVE. WEEKLY OR WEEKENDS, WHICH EVER IS MOST CONVENIENT FOR YOUR LIFESTYLE, LOG IN AND POST WHAT YOUR GOAL FOR THE UPCOMING WEEK WILL BE. MAKE SURE TO DATE IT, FOR EXAMPLE 12/17/13-12/23/13, AND AT THE END OF THE WEEK RE-POST IF YOU HAVE MET YOUR AIM FOR THAT WEEK AND/OR NOTE ANY STRUGGLES YOU MAY HAVE HAD DURING THIS TIME. THIS CHALLENGE IS DESIGNED TO BRING US CLOSER AS A COMMUNITY, TO OUR TRUE SELVES, AND ULTIMATELY TO THE WORLD IN WHICH WE LIVE OUR DAILY LIVES. ALL ARE WELCOME, SOoo WON’T YOU JOIN ME?? As an example for number 3, once again I will use my own life as art: It’s really simple and this is the only part that is continuously done. EX: Pledges I will accomplish during the week of 12/15 – 12/ 21 are; 575]1. I will Exercise 3 times for at least 20 minutes each. 575]2. I will send out 3 Resumes. 575]3. I will read 1 chapter of a new novel I’m reading. Now, at the end of the week I will re-post as to whether I’ve completed these three tasks. Do this step over and over and over weekly and that’s all. I love my little Quitting Addy family. Together Lets make this challenge a success as we support one another and make our dreams come true! Be Well!
  24. Freedom's Wings
    Daily Insight: "obstacles are what we see when we take our eyes off the goal"- author unknown
  25. Freedom's Wings
    Amy, While quitting for good the first time is ideal for us all, for many of us several times attempting to quit is part of the process. You are not alone! Keep fighting!
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