Freedom's Wings
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Everything posted by Freedom's Wings
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Justin, 9 months is huge!!! Congratulations!! Regarding procrastination, be patient with yourself; no pun intended; but I think for some people, me for example, NOT procrastinating is a learned trait. One thing that is helping me is to move right when a thought occurs, before I get the chance to talk me out of it. Perhaps this may help you.
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SS9, 3 Cheers to you on 2 weeks down, Keep owning this... 1 day at a time!!! Furthermore, I am well thank you for asking! Lately, I have been extremely busy, suppose it's better than boredom eh? besides staying sober, I'm working more on controlling my anxieties and my eating habits.. How are things in your neck of the woods??
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LL, You can do it girl. As far as working out, maybe you could start small. Go for a walk around the block a couple times a week.. 5 minutes is better than minus 5 minutes. lol. I've been walking on the treadmill 3 times a week for 20 minutes this past week. For me at least, since I'm crap for motivation, once I get started I can feel the buddings of inspiration brewing somewhere deep down. It may help to just get up soon as it crosses your mind to just move. Support & Love girlie! Be Well!
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LL! Glad to hear from you beloved! Congrats on day 38! Screw smooth sailing, You are motor boating this thing lol. You're are almost one-third of the way down!
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JUDO CHOP! Two days left!
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I'm loving it like a fat kid loves cake Jus. Things are good. I am in something like a good place at the moment, still a bit shaky, but overall dare I say I'm feeling slightly balanced, taking each day as it comes. ... How are you my beloved?
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Day 43: CONFIRMED!!! Where's my SS?? What's today's stat?
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I wish I could "like" this more than once! Good Work!
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That is funny as hell Jus
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Day 42: CONFIRMED!!
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Love mind grapes
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oxymoron
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Where's the crew?? Lunax, LL, Kev, ?? How are you treating life??
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Congrats on day 12 SS! You're winning one day at a time. Remember each and every moment is precious unto itself; Keep up the good work! Day 41: CONFIRMEDDD!!
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Yeah. I've been doing it all my life! Without it I feel lost...I hope I find that zest for music that I once had. While on addy, I was a music making dynamo! I have some incredibly siq trackz that I am almost scared to look at or take a listen to because of who I was and where I was when I wrote them... I'm at a crossroad. What's your story??
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I used to love writing and making music, still do, but addy soured it. Made it a dirty secret
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UPDATE: I GOT MY LAST WORKOUT OF THE WEEKEND IN. YAY! ( 11/3/13)
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Crusin' for a brusin' let's get to movin'! Day 40: CoNFIRMEDDD! I am feeling really proud of myself today! yay me! I don't know if it's seeing the whole number 40 or what but I'm feelin' good. LL, Kev how are you doing??? DOn't make me come find you, because I will..lol.
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I am elated you see that you continue to move in a positive direction. A victory for one is a victory for all! Regarding the 60 day challenge, what are you waiting for??? Come onnnn join the movement! lol. There's room for everyone. Make sure to check -in on " THE 60 DaY CHALLENGE," thread as a show of accepting the dare. Then, continue daily (preferably) to follow up on your progress, posting confirmation of your ability to abstain from adderall. We got this!! -Fw
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Ss, Glad to hear from you. Kudos on day 11. How would you like to join in on the 60 day??
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Day 39: CONFIRMEDDDDDDD! It helps to see what I'm slapping into my mouth. So.... Today, for breakfast I ate a couple of bite sized candy bars. For lunch, I ate a Chimichanga and had some Nachos from Trini & Carmens. Later, as a snack, I ate 2 chicken nuggets and some Kraft mac & cheese. I haven't had dinner yet, but I will probably finish the rest of my Nacho. I am full as it is right now. So perhaps I'll try not to eat the entire nacho. Next week i believe my new goal will be NOT to eat after 7pm. I believe I'll start there and trying to exercise 3 times weekly. Stay tuned. Furthermore, I plan to get one last exercise in before the week is over. Sunday I will run the treadmill for 20 minutes, post up stats later. How is everyone doing?????
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Also, anyone interested in taking 'THE 30 DAY CHALLENGE" from this page, messege me and I will support you all the way. Be Well!
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And so it seems each one of us who were taking "The 30 day challenge" on this pade has indeed successfully graduated to the 60 day. I am so proud of everyone for sticking together and for their efforts. Pat on the back to each participant and every supporter! Thankyou. Now what do you say, shall we smoke 'The 60 day challenge?' Well....what are you waiting for??? I'll meet you there! Toodles for now my beautiful people. May you continue to be Well!
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Congrats on the new position! May you continue to prosper!
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Yes SS, I am also glad to hear you are doing well. Keep up the good work and stay the course and good things will follow. Be Well!
