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Greg

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Everything posted by Greg

  1. Family events for me were really, really awkward...EVERYONE in my family knew about my problem.Talk about being a black sheep. So when I was high on adderall and had to go family functions, everyone always talked to me like someone who was high on adderall. And when I was off of adderall..everyone talked to me like I was someone recovering from adderall. I think things are getting back to normal. I can only imagine how angry, frustrated and upset they were. I dont blame them, if I was talking to an alcoholic who was totally drunk and was worried about them it would be hard for me to talk to them like they were sober. I always tried to hide it, but I would literally be bouncing off the walls hyper and it was always really hard to contain it. Just one more reason this stuff is horrible..
  2. Hey Freedom's WIngs... It is definitely not just you!!! That pressure in the back of the head and the neck is something I've had to get used to...I really hate it...Actually it is the bane of my existence. (It has gotten SO MUCH BETTER though..) this is an older post... honestly, looking back, I can't believe I have made it this far. How was I this person? How did it go on for that long?? everyone knowing I was an adderall addict. being in psych wards, in rehab... fooling myself about how serious my addiction was and sinking to deeper and deeper depths...I was broken, pathetic and in total denial of the truth. I escaped a deadly black hole that I thought was impossible to get out of..And I'm so grateful for that. I couldn't have done it without this site and being able to connect with other adderall addicts and my seeking their help or offering them help.. Hang in there, you can do it!! My withdrawal now at 18 months later, hits me now in waves (each withdrawal episode lasts for maybe an hour or two, sometimes even less, but the episodes no longer last for a couple days at a time like before!! yay, This huge improvement began to happen on June 12, about six days ago, but who is keeping track??) when the episode comes, I just will suddenly start to feel all itchy inside and uncomfortable...I am perfectly fine one moment then ablaze with an itch the next. But like quit-once mentioned before, it is an individualized process...And he was able to feel recovered in 9-12 months. Even though it has gotten so much better for me, I have a feeling for me it's going to take at least 2 years in total, at least.Cassie has talked about a lot of this before, but some advice I have for anyone struggling withdrawal is that its important to tone down expectations initially about withdrawal from the drug...because if you don't the mental battle will be THAT much harder during the bad days. First time I quit, I honestly thought it would be completely over in 90 days..Having high expectations about a quick withdrawal can set you up for a fall...I can say for a definite fact that the reason I relapsed the first time was because the people in NA kept telling me to get to 90 days. miserable as I was, I toughed it out for 90 days and I suppose my expectations were too high about getting better (I kept focusing on the 90 day point and so when I didn't feel better so the very day the 90 day point was up, I was like 'that's it, forget this. I can't do this anymore' I relapsed. One addiction specialist put it like this. If you're up for the challenge you can get though this. But if you think that post-acute withdrawal will only last for a few months, then you'll get caught off guard, and when you're disappointed you're more likely to relapse. The second time, i was more prepared for adderall withdrawal and approached quitting with a different outlook, was more in it for the long run and that helped me to stick through it without relapsing. I just want to mention some other things you talked about in your other posts - that also hit me hard when first quitting - like things feeling weird around family, social anxiety and also not really knowing who you are. You are getting off of a really, really powerful drug. It's going to have to take its toll. Early recovery and staying sober is difficult but you didn't get there at once. just hang in there and before long you will have tons of clean time under your belt!
  3. Cassie I downloaded "Bertrand Russell's The Conquest of Happiness" on my kindle and it turned out to be totally the wrong thing. It was one guys interpretation of The Conquest of Happiness..and it took excerpts from it and compared it to bizarre modern day examples! I don't recommend that one. But thanks for the suggestion. Maybe Ill find the real book in the bookstore.
  4. Welcome to the other side of the "quitting fence"! I read your other posts and really glad to know you have 45 days clean. You are definitely not alone here. One tip I have is to write a list of the benefits of quitting adderall like.. I am no longer CAPTIVATED by time wasting projects... No longer freak out when I run out of pills too early I am no longer paranoid And keep referring back to your list when times get bad. While on some days recovery is going to seem better than you expected, on other days its going to seem worse. That list will always come in handy during the bad times as a powerful reminder. Congratulations. You should feel proud of yourself that you are no longer avoiding the reality of your circumstances and you are actually doing something about it, accepting it and facing it.
  5. That part of you that is telling yourself you can find another stimulant and use it responsibily is your addiction talking. If you take anything -- wellbutrin. Any of the stimulants, the dopamine reuptake inhibitors will be impossible for you to control at this point. Actually for me, concerta was even easier for me to abuse than adderall. (it doesnt matter if its concerta, ritalin or vyvanese or adderall..they are all basically the same thing) you must know deep down, as an addict, you either need to go to rehab or find a way to detox yourself...and get sane again.
  6. Also bearman, Any pill that can actually eventually cause someone to have thoughts of wanting to kill themselves if they cant be on it is totally f---- up. dont you think?Thats how sickeningly powerful this drug is and how much of a hold it can eventually have over a persons mind.You dont want to be on this anymore.
  7. Hey Bearman, I was also on those insanely high dosages you described in your post and I was able to get clean and do alright so know its possible. I also bought a safe once to protect my adderall from getting stolen from invisible enemies...The things it makes us do. You may be a mess right now, but trust me, as long as you quit this stuff youll be okay. The suicidal thoughts are just thoughts, adderall addiction created thoughts, I felt them too when coming to grips with quitting, they'll pass as you begin to heal and settle into your post adderall life. I wouldnt expect to be very rational emotionally when coming to grips with the addiction. Thats all part of the healing process. I agree with Ashley, ..at first it seems totally IMPOSSIBLE. but its not. A lot of us here have been able to do this. ..and coming back to this site has been instrumental to staying clean and adderall free. Finding people and getting support from those who understand the struggle of what you are going through is such a relief. Hang in there! And keep posting. You got to really want this and to be very serious about this. And if you have that within you - you can do this.
  8. Hey geodude, yeahh... it is definitely recovery from hell. What I have learned from my addiction is that getting off adderall is a huge, huge, huge mental battle/stuggle. But staying dependent on this drug will destroy you... I haven't heard of taking TUMS with adderall xr to boost the effects of adderall...I have heard of mixing adderall with water and injecting it to boost absorption which I'd done maybe once before. Also, obviously chewing, crushing and snorting it makes it absorb faster into the bloodstream and intensifies the rush. If you are successfully ingesting adderall in a way to boost its effects, its going to increase the chances of psychosis (for sure!!) and all the symptoms you mentioned...especially the longer you do that for. I'm assuming you got dependent on the drug and then started toying around with it to boost its effects. I think what happened to you, is your brain probably adapted to the increase in dopamine from the pills. When You stopped taking adderall, you were no longer producing dopamine as efficiently as before. And you also lost that surplus of dopamine you were getting to your brain via the adderall. The side effects of withdrawal are a large part your body's reaction to this. And it will take a while to readjust. You are already getting to a better place mentally by stopping the adderall. And you have to learn to deal with life the normal, healthy way again.
  9. The electrocution thing is really bizarre! I am still getting electrocuted but the impulses are weaker now. What a bizarre withdrawal side effect. You're right though effexor withdrawal is wonderful compared to adderall withdrawal...I probably should have tapered off effexor so it wasn't like a total shock (no pun intended) to my body..cold turkey wasnt really necessary, but now I might as well just finish what I started.. Adderall though I agree had to be stopped cold turkey. I didn't have any control when it came to adderall. The only way I could get out of that mess was to get off of it cold turkey - and then deal with it. it's really good to see you clean. you too, hang in there!
  10. I think I spoke to soon. It's not addictive like adderall or anything like that but maybe I shouldn't have gone completely cold turkey off of an antidepressant. Getting off effexor has not been a walk in the park (its been worth it, but not a walk in the park). The first week was really, really easy. Then week 2 - I started getting specific to effexor withdrawal problems - insomnia, impulses/shocks and joint pain. Two days ago I was shivering under a blanket and in a total daze. Today I am ok. I suppose that's what happens when you mess with all the chemicals in your head?? I think in a couple days i should be fine. I don't expect it to last too much longer..?? And when its over, it will be back to just regular adderall PAWS..,lol (I wonder if Effexor was helping with my PAWS??) But, you know.. I still think taking pills as a solution is a terrible way to deal with things. And that the longer on them the more it weakens our ability to deal with stuff on our own...whether its anxiety, or pain or tiredness or whatever...
  11. Congratulations quit-once!!!!! What a milestone, Pop the champagne. I remember when we first crossed paths many months ago on this site and had that really long conversation via back and forth posts. (I think it was 30 or so really long posts back and forth) And we are both still clean. You are always the voice of reason when reason goes out the window.
  12. I've been on wellbutrin -- i just think the "pill free mentality" is a good one to adopt for anyone recovering from adderall...pill popping is what got us here... I am not really one to speak though as I've been on effexor since quitting until maybe a week ago... Just for me, these antidepressant pills haven't really done anything... Not living the life of a hopeless/frustrated addict is honestly the best cure-all for stuff like depression
  13. Hey Newboy, I've been off of Effexor for a short while now. To be honest, I felt like it was a zero factor for me. I feel pretty much the same as before. It was not addictive or anything. It has been easy to get off of it. I don't know... Perhaps for other people it's had more of an impact. I love being on nothing though. It's been years since I've been on nothing. I know for sure I won't ever be taking pills again.
  14. Hey Soccer2 You need it for your energy because your brain has adapted to a highly addictive chemical now...when are you going to start reversing the damage? You mentioned the fatigue. But aren't you tired of being tired on the drug? It burns out your adrenal glands. Having too much excess energy when youre not naturally supposed to...remember the times you have not been able to fall asleep (but wanted to) because you were strung out on it? (it was during those times I reached for anti-anxiety meds...and then effectively had pills to get me out of bed in the morning and pills to put me to bed at night...Only to an addict, would that kind of life make sense..) All that burns a person out. You're not going to stop feeling helpless without pills until you start to develop yourself as a person without being a pill popper. I have mentioned my story a couple of times on the forums now, but if you hadn't read my other postings, at one point I was getting three different prescriptions a month and that wasn't even lasting me the entire month so I found a supplier to send me enough for the days when those prescriptions ran out. You can pretty much guess where that kind of prescription pill habit took me. This crap was my entire world no matter how much I lied to myself, or tricked myself into thinking life was fine. I am 18 months clean now. It's possible. You got to PUSH yourself (your future depends on this), to get off the meds and through the withdrawal period and know it will come to an end. It's really hard work. People are really, really desperate (that's how rehab centers can charge $2000 a day and people are willing to pay for it). So to get clean it means staying motivated...it means getting as much support as you can. It means getting your thoughts out, sharing...seeing what others think, educating yourself about what has happened to you and why you can't let go of these pills (and begin working to reverse all the damage done to your brain) and being smart enough to make this the most important thing in your life. For what it's worth, I read somewhere that when a person relapses...each time they relapse but then try again they have a higher chance of success. What is causing you to relapse? is it the withdrawal?
  15. It makes me sick too. I think ADHD is definitely manufactured to sell pills... I really thought I had ADHD when I first started taking ritalin..becuase I had trouble focusing and I got bored when I was doing something boring or sometimes I was disorganized.. or I'd get distracted when I was reading or whatever...EVERYBODY has those problems. Those are regular human problems. That doesn't mean everybody also has an attention disease called ADHD and needs pills to treat a disease. Looking back..I am rolling my eyes at myself..i remember being really gung ho about having ADD like on ADDforums.....(it's the site quit-once pointed out which is a site I find highly entertaining) Anyway, This tragic article goes into the debate over whether adhd is invented by drug companies.. http://www.dailymail.co.uk/health/article-2002856/Harry-Hucknall-10-killed-taking-Ritalin.html
  16. Hey Kathleen, thanks! I have read a lot of your posts too. It's great to know you are clean and you have a great mindset about going forward. We'll all get through this. I was exercising a lot recently and it definitely helps. But I haven't been consistent about it...Probably should be doing more. Also, I'm at 18 months clean now.(yay!) & I pray for everyone that their withdrawal process goes quicker than mine... By the way, I found this source helpful on understanding PAWS. This guy wrote a book about addiction recovery and he talks about PAWS on this webpage...I only read the part on his site about PAWS but it seems like he's put together a really good comprehensive website on addiction and recovery in general. Here is a good link to a youtube video explanation about it https://www.youtube.com/watch?v=4ynAgvHTy5k
  17. I had no clue what PAWS was before Cassie mentioned it but since have been reading a lot about it and it has been really helpful. PAWS is actually called Post "Acute" Withdrawal Syndrome but after I read a bunch of webpages on PAWS I have re-nicknamed this Post-"Adderall" Withdrawal Syndrome (PAWS) because I felt it so accurately described adderall withdrawal, and how it manifests itself...at least what ive been going through and in how I've been experiencing adderall withdrawal since quitting...After quitting, PAWS was like, a new part of my life that I have had to get used to and know and eventually become very familiar with. When I was reading about PAWS, right away, I saw that I was reading about myself...in terms of how adderall withdrawal has taken its toll on me since I quit. I still have have good days and bad days. The bad days are more intermittent now. But I still have bad days (like yesterday...yesterday was a really bad day!! in general the week has been full of bad withdrawal days). My withdrawal episodes have come at random and with seemingly no rhyme or reason And I get really frustrated about it. Especially if I've been feeling pretty ok for a stretch of time. (although being tired will definitely increase chances of a strong bout of PAWS) Some notes I jotted down - - Withdrawal symptoms persist after quitting because of disturbances in neurotransmitters and need to restore balance - Brains ability to react to stress has been weakened - Nicknamed PAWS of Death - PAWS dissipates over time!! (Good stretches get longer and longer) - Know not to overreact to it!!! - Withdrawals go from more frequent to less frequent over time... - Withdrawal episodes come and go in a wave like pattern...work to gain confidence it will lift - get shorter in duration...and more intermittent over time And last but not least...(k, where's the drumroll??) - PAWS will eventually come to an end!!!! This was the best news from my research. Just knowing that there are all these people who have studied it, researched it and written about it and that they all have come to the consensus that it eventually comes to an end...and that there will be a day for me when a general feeling of withdrawal or when stronger withdrawal episodes are not just more intermittent and shorter in duration but completely gone altogether..made me feel really positive about this! I think of the day my withdrawal symptoms will come to an end altogether as the day my adderall 'jail sentence' comes to an end. It helps me to focus on the end goal. Anyway, anyone interested in learning more about what adderall withdrawal symptoms are normal or what to expect after quitting, like Cassie, I recommend learning more about PAWS. I googled Post Acute Withdrawal Syndrome and found a bunch of webpages written up about it. They webpages on PAWS were posted by different sources like addiction specialists...or addiction and rehab centers information pages etc etc.. There was also a forum board (not currently active though) on PAWS. Anyway all this made me feel a lot better. Yesterday I had a killer attack of PAWS...And... just... in recent days I haven't been feeling too well...Yesterday I felt like my PAWS was taunting me almost, with feelings of pleasure that would come from taking stimulants again. Of course, that would never happen in a million years but it is always frustrating when my PAWS acts up... Today though when I woke up I was feeling a lot better which was a very big relief...
  18. This also gave me a good laugh.. Adderall Receives Honorary Degree From Harvard...
  19. Whittering, Don't throw away 4 1/2 months of clean time under your belt. C'mon, It took you a lot of hardwork to earn that clean time!! Be strong!!! 4 1/2 months is a really good chunk of time you got there. (Cassie, that article on PAWS is really a fantastic resource. I've read through it a couple times now. Thanks so much for posting it.... Whittering you should check that out...)
  20. Greg

    Empathy

    I agree. Empathy goes out the window on adderall. It makes you focus on yourself only. It turns you into a zombie or robot or some kind of combination of the two. And also the more addicted you get, the more preoccupied you become on how you are feeling (GREAT or horrible)- if you don't feel GREAT - it becomes hard to do anything else. One of the biggest differences between now and before is the return of empathy. People say I'm friendlier and more talkative and much more aware of my surroundings and my interactions with other people. Before, i would be in a conversation and then suddenly tune out and my thoughts would drift onto something i was focused and more interested on. It became hard for me to follow conversations. I didn't seem to care. I was physically present, but my mind was somewhere else. I remember feeling really distant and lifeless but super enthusiastic about whatever pointless or mindless task I was doing. I think adderall made me enjoy things that would ordinarily seem really boring and get super excited and involved in things that now would seem like a waste of time. But it also sucked the life out of me and dehumanized me. I looked back at some pictures of myself when I was abusing I noticed that I had this look in my eyes was glazed over and kind of lifeless. Im glad to feel alive and like a human being again now!
  21. Hey On That Lean, When i was running out early and supplementing with pills I bought...I developed paranoid psychosis...and I lived in that state for a long time...and I feel ashamed about it and it impacted my career, the path my life took --- everything...I was a sick person, not myself for many years because of the dosages of adderall I could not stop myself from taking... The path you are on gets uglier and uglier...and uglier...You will start to run out sooner and sooner, you'll get more frustrated with yourself for not being able to stop....The daily personal battle you will be fighting against this drug will be exhausting and depressing. with your prescription + extra pills that you've bought...you will start to feel nervous, depressed, anxious all the time as the pills are wearing off.....and in general youll be taking adderall to relieve yourself from the misery adderall is creating... I hope this bleak picture of how adderall addiction runs it course convinces you to get your doctor to cut off the prescriptions...and then tell the people you're buying from that you've gotten addicted and to stop selling you pills. I just read the novel Requiem For A Dream... In the novel, a woman devolves (to say the least) after getting hooked on Dexadrine pills. (You can tell the author was an addict because of how true to life he portrayed her amphetamine addiction and paranoid psychosis) Here’s a quote from when the ‘honeymoon’ period of her pills comes to an end... She didn’t feel the same like when she first started taking the pills. It was like they took something out of them. Maybe they made a mistake and gave her the wrong pills? Maybe she should get stronger ones? She called the doctors office and talked with the nurse and asked two, three, how many times, if she was sure she didn’t give her the wrong pills? Sound familiar? Anyway, this book was just really, really powerful.. I recommend you read this. Maybe it will help you convince yourself that this isn’t the path you want to be on...and that you are meant for a much better path in life.
  22. Quit Once, us? a cult? was he referring to THIS website? HA! that has me totally cracking up!! I have never really ventured out anywhere except ehealthforums maybe...But as soon as I found this place, and started to read Mike's articles and the forum posts, I knew I'd found the right environment for quitting adderall...(but might check out your links for entertainment) A LOT of people consider NA like a cult (but that works).. In fact, one of its biggest criticisms suggests that it was developed to impose faith on the people who joined...You really have to believe in some form of higher power in order for the program to work...In the hundred or so meetings I attended, there was never a single meeting where a higher power was not discussed for most of the meeting.. For me, what I found has really worked for me on quitting, that I never found discussed at NA meetings or in NA literature is understanding the science behind the addiction. Reading our own forum posts and those books I included on the adderall abuse book list on the other post really helped because it made me completely aware of exactly how I got addicted and what adderall was doing to my brain, how it was altering my brain chemistry with stimulants...how I was making myself worse with each dosing..etc..etc.. I found the information I was learning really appalling which of course kept up my motivation to stay away from that stuff. I also think part of quitting successfully means to always stay highly motivated to be free from these pills...Motivation is a powerful way to fight addiction and the potential for relapse...which unfortunately so many addicts succumb to. By the way, members, have we decided on a date for our ritual sacrifice yet???
  23. gjg, I'm so glad this has been helpful!! I felt really alone at first too until I came across this website and found so many people struggling with the EXACT same thing..It helps so much with recovery to know you aren't going through it all alone.. I also wanted to pass on another title that I must have read time and again in my desperation for recovery. It's the NA book. If you havent been to an NA meeting yet, I'd go check one out at least once...and at least see what it's all about... I was able to locate my local meeting locations on the NA website
  24. JessieM, I think every adderall addict gets to the point where they realize how miserable they are in fighting so hard to sustain their habit - and its around this time they'll begin to decide enough is enough. It's the natural course of the adderall addiction. After reading so many opinions on SSRI's in this thread and a number of other threads in quittingadderall.com, I've decided to take the plunge and get off the effexor I've been on for the past couple years. Prior to Effexor, I was on lexapro for a number of years. And wellbutrin, too. It is true that nothing should be on for the long term. I am not sure whether Effexor has been helping or not - I have just been taking it in case it has, like an insurance policy. And now I realize this isn't necessary. In Effexor withdrawal, I am experiencing the 'brain shocks' that Ashley6 mentioned above - but, honestly, this is just NOTHING - NOTHING compared to the horror of adderall withdrawal! Not even going to complain about it. i'll just plow through my effexor withdrawal with a smile on my face. Thanks for everyone's opinions!!!
  25. Mike, really glad to hear you are well. Was definitely wondering what happened to ya...!!!!!
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